Shake and Bake
VS
Workouts
Tuesday 11/2/21 @ 6:22 PM
✅
341kj
78rpm
50%
21mph
Wednesday 6/10/20 @ 4:7 PM
228kj
79rpm
40%
16mph
Monday 8/9/21 @ 12:38 PM
171kj
64rpm
51%
18mph
Wednesday 8/19/20 @ 2:46 AM
✅
184kj
73rpm
47%
18mph
Friday 1/22/21 @ 5:53 PM
✅
88kj
59rpm
56%
19mph
Tuesday 1/12/21 @ 7:1 PM
60kj
67rpm
43%
16mph
Monday 8/24/20 @ 8:5 PM
253kj
74rpm
40%
16mph
Thursday 1/21/21 @ 7:24 PM
✅
322kj
83rpm
40%
17mph
Wednesday 9/2/20 @ 9:41 PM
240kj
81rpm
36%
15mph
Saturday 1/2/21 @ 7:49 PM
✅
294kj
84rpm
39%
17mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Thursday 12/31/20 @ 8:1 PM
✅
217kj
76rpm
44%
17mph
Monday 12/21/20 @ 12:27 PM
234kj
61rpm
45%
15mph
Sunday 12/27/20 @ 9:0 PM
✅
279kj
69rpm
43%
15mph
Wednesday 10/14/20 @ 3:30 PM
✅
119kj
67rpm
44%
16mph
Wednesday 10/28/20 @ 8:37 PM
69kj
73rpm
32%
12mph
Thursday 9/17/20 @ 9:55 AM
✅
215kj
72rpm
45%
17mph
Monday 9/21/20 @ 7:46 PM
137kj
76rpm
40%
16mph
Thursday 10/17/19 @ 1:30 PM
✅
206kj
69rpm
46%
17mph
Saturday 11/30/19 @ 4:29 PM
kj
rpm
%
0mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
103
🔥
VS
ashley890
Detroit MI
67
Workouts
228
kj
Wednesday 6/10/20
253
kj
Monday 8/24/20
240
kj
Wednesday 9/2/20
201
kj
Tuesday 11/10/20