Shake and Bake
VS
Workouts
Monday 1/30/23 @ 4:57 PM
✅
244kj
60rpm
52%
17mph
Tuesday 3/28/23 @ 6:19 PM
167kj
49rpm
49%
13mph
Monday 12/7/20 @ 6:22 PM
50kj
63rpm
42%
14mph
Sunday 5/16/21 @ 8:27 PM
✅
57kj
86rpm
36%
16mph
Saturday 10/17/20 @ 3:11 PM
123kj
76rpm
34%
14mph
Monday 1/18/21 @ 11:22 PM
✅
192kj
85rpm
38%
17mph
Thursday 9/24/20 @ 8:50 PM
337kj
76rpm
39%
16mph
Wednesday 9/23/20 @ 11:14 PM
✅
457kj
79rpm
43%
18mph
Monday 9/7/20 @ 10:23 PM
281kj
74rpm
41%
16mph
Saturday 9/5/20 @ 1:2 PM
✅
372kj
72rpm
47%
18mph
Saturday 8/29/20 @ 4:1 PM
325kj
72rpm
40%
15mph
Friday 8/28/20 @ 12:4 PM
✅
450kj
80rpm
42%
17mph
Monday 8/3/20 @ 5:26 PM
✅
154kj
69rpm
47%
17mph
Monday 9/30/19 @ 10:20 AM
138kj
70rpm
45%
17mph
Sunday 9/15/19 @ 7:19 PM
330kj
78rpm
38%
16mph
Saturday 6/6/20 @ 4:25 PM
✅
431kj
83rpm
41%
17mph
Saturday 6/6/20 @ 3:6 PM
206kj
59rpm
43%
14mph
Sunday 2/9/20 @ 1:48 PM
✅
321kj
70rpm
46%
17mph
Monday 5/11/20 @ 5:30 PM
164kj
66rpm
50%
18mph
Sunday 5/24/20 @ 3:40 PM
✅
186kj
65rpm
54%
18mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
21
VS
abettanetta
#ATL #DST🔺#FAMU
78
🔥
Workouts
167
kj
Tuesday 3/28/23
123
kj
Saturday 10/17/20
337
kj
Thursday 9/24/20
325
kj
Saturday 8/29/20
330
kj
Sunday 9/15/19
206
kj
Saturday 6/6/20