Shake and Bake
Workouts
Saturday 6/29/19 @ 3:24 PM
✅
369kj
83rpm
51%
22mph
Friday 1/27/23 @ 6:31 PM
313kj
86rpm
44%
20mph
Tuesday 11/2/21 @ 10:20 PM
342kj
98rpm
44%
21mph
Tuesday 8/10/21 @ 5:27 PM
✅
344kj
89rpm
46%
21mph
Wednesday 2/24/21 @ 11:16 PM
521kj
100rpm
43%
21mph
Friday 10/1/21 @ 7:23 PM
✅
556kj
87rpm
49%
21mph
Sunday 2/7/21 @ 7:45 PM
✅
251kj
100rpm
45%
22mph
Tuesday 2/23/21 @ 9:32 PM
144kj
87rpm
39%
17mph
Saturday 1/25/20 @ 4:40 PM
✅
714kj
94rpm
46%
21mph
Thursday 1/21/21 @ 3:21 PM
678kj
87rpm
47%
21mph
Wednesday 2/12/20 @ 8:26 PM
674kj
91rpm
45%
21mph
Thursday 8/27/20 @ 7:55 PM
✅
727kj
85rpm
49%
21mph
Thursday 4/2/20 @ 9:21 PM
✅
359kj
94rpm
46%
21mph
Sunday 5/17/20 @ 5:46 PM
309kj
94rpm
42%
20mph
Friday 4/3/20 @ 10:29 PM
✅
367kj
95rpm
46%
22mph
Monday 3/30/20 @ 10:9 PM
366kj
86rpm
48%
21mph
Saturday 6/1/19 @ 6:1 PM
✅
545kj
85rpm
49%
21mph
Monday 8/26/19 @ 10:11 PM
409kj
87rpm
43%
19mph
Tuesday 5/21/19 @ 11:22 PM
✅
554kj
83rpm
51%
22mph
Tuesday 8/20/19 @ 11:56 AM
426kj
81rpm
46%
19mph
Workouts
342
kj
Tuesday 11/2/21
521
kj
Wednesday 2/24/21
678
kj
Thursday 1/21/21
674
kj
Wednesday 2/12/20
309
kj
Sunday 5/17/20
409
kj
Monday 8/26/19
426
kj
Tuesday 8/20/19