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Shake and Bake
aesophrock
Seattle
123 π₯
Beat bsunspinsum
VS
bsunspinsum
Toledo, OH
0
Beat aesophrock
Workouts
Previous Workouts
Next Workouts
Thursday 8/12/21 @ 8:32 PM
β
247
kj
98
rpm
45
%
22
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 8/27/23 @ 8:38 PM
81
kj
76
rpm
34
%
14
mph
Wednesday 4/7/21 @ 8:46 PM
β
370
kj
98
rpm
45
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 12/14/22 @ 10:45 AM
202
kj
81
rpm
39
%
17
mph
Saturday 8/10/19 @ 2:29 AM
β
240
kj
90
rpm
47
%
21
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Sunday 6/26/22 @ 3:1 PM
131
kj
86
rpm
38
%
17
mph
Wednesday 10/7/20 @ 1:42 AM
β
572
kj
98
rpm
45
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/21/22 @ 9:14 AM
320
kj
83
rpm
40
%
17
mph
Saturday 10/17/20 @ 9:35 PM
β
571
kj
98
rpm
46
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/29/22 @ 9:29 AM
322
kj
81
rpm
44
%
17
mph
Wednesday 7/17/19 @ 5:0 PM
β
558
kj
84
rpm
50
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/27/22 @ 9:11 AM
321
kj
82
rpm
43
%
17
mph
Tuesday 9/24/19 @ 11:16 PM
β
576
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 10:21 AM
306
kj
90
rpm
37
%
17
mph
Saturday 7/27/19 @ 1:7 AM
β
372
kj
87
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 11:11 AM
204
kj
86
rpm
38
%
17
mph
Saturday 8/1/20 @ 5:11 PM
β
251
kj
98
rpm
45
%
22
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 8/2/20 @ 7:30 PM
106
kj
82
rpm
36
%
15
mph
Thursday 8/22/19 @ 11:22 PM
β
246
kj
90
rpm
48
%
22
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Tuesday 12/17/19 @ 1:55 AM
121
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
aesophrock
Seattle
123 π₯
Beat bsunspinsum
VS
bsunspinsum
Toledo, OH
0
Beat aesophrock
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Matt Wilpers
View Class
Share
β
247
kj
Thursday 8/12/21
81
kj
Sunday 8/27/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
370
kj
Wednesday 4/7/21
202
kj
Wednesday 12/14/22
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
240
kj
Saturday 8/10/19
131
kj
Sunday 6/26/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
572
kj
Wednesday 10/7/20
320
kj
Tuesday 6/21/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
571
kj
Saturday 10/17/20
322
kj
Friday 4/29/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
558
kj
Wednesday 7/17/19
321
kj
Wednesday 4/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
576
kj
Tuesday 9/24/19
306
kj
Thursday 2/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
372
kj
Saturday 7/27/19
204
kj
Friday 12/11/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
251
kj
Saturday 8/1/20
106
kj
Sunday 8/2/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
246
kj
Thursday 8/22/19
121
kj
Tuesday 12/17/19
Previous Workouts
Next Workouts