Shake and Bake
Workouts
Saturday 5/4/19 @ 10:17 AM
✅
205kj
91rpm
36%
17mph
Monday 9/19/22 @ 8:59 PM
180kj
64rpm
35%
13mph
Saturday 5/9/20 @ 3:59 PM
✅
713kj
87rpm
41%
18mph
Saturday 5/9/20 @ 3:59 PM
554kj
80rpm
39%
16mph
Friday 2/19/21 @ 5:16 PM
257kj
82rpm
37%
16mph
Sunday 5/16/21 @ 9:46 PM
✅
259kj
82rpm
35%
15mph
Saturday 4/27/19 @ 4:42 PM
✅
747kj
86rpm
42%
18mph
Sunday 3/7/21 @ 5:28 PM
561kj
82rpm
38%
16mph
Friday 11/13/20 @ 2:0 PM
251kj
84rpm
36%
16mph
Tuesday 11/10/20 @ 9:49 PM
✅
284kj
80rpm
39%
16mph
Thursday 5/28/20 @ 1:18 PM
✅
213kj
84rpm
39%
17mph
Wednesday 5/27/20 @ 8:29 PM
208kj
86rpm
39%
17mph
Monday 5/11/20 @ 1:5 PM
✅
356kj
85rpm
41%
18mph
Monday 5/11/20 @ 7:58 PM
305kj
83rpm
39%
17mph
Saturday 4/4/20 @ 3:5 PM
✅
471kj
87rpm
41%
18mph
Saturday 11/30/19 @ 2:0 PM
387kj
78rpm
40%
17mph
Wednesday 3/7/18 @ 1:30 PM
kj
rpm
%
0mph
Thursday 1/24/19 @ 10:15 PM
✅
312kj
82rpm
40%
17mph
Thursday 9/27/18 @ 12:31 PM
✅
406kj
85rpm
43%
19mph
Friday 9/28/18 @ 10:20 AM
306kj
82rpm
40%
17mph
Workouts
554
kj
Saturday 5/9/20
257
kj
Friday 2/19/21
561
kj
Sunday 3/7/21
251
kj
Friday 11/13/20
208
kj
Wednesday 5/27/20
305
kj
Monday 5/11/20
387
kj
Saturday 11/30/19