Shake and Bake
Workouts
Tuesday 12/21/21 @ 5:40 PM
254kj
75rpm
40%
16mph
Friday 12/24/21 @ 1:21 PM
✅
546kj
82rpm
51%
21mph
Monday 10/11/21 @ 12:35 PM
173kj
69rpm
42%
16mph
Monday 10/11/21 @ 10:11 AM
✅
370kj
73rpm
57%
22mph
Saturday 9/21/19 @ 4:40 PM
488kj
86rpm
41%
18mph
Sunday 11/3/19 @ 2:59 PM
✅
698kj
85rpm
49%
21mph
Thursday 8/15/19 @ 11:59 AM
345kj
86rpm
40%
18mph
Monday 12/2/19 @ 10:8 AM
✅
504kj
87rpm
47%
21mph
Monday 4/29/19 @ 12:27 PM
297kj
89rpm
36%
16mph
Tuesday 4/30/19 @ 10:1 AM
✅
448kj
87rpm
44%
19mph
Saturday 2/9/19 @ 5:42 PM
622kj
85rpm
42%
18mph
Saturday 2/9/19 @ 5:35 PM
✅
917kj
82rpm
51%
22mph
Saturday 12/29/18 @ 5:43 PM
505kj
84rpm
42%
18mph
Saturday 12/29/18 @ 5:39 PM
✅
764kj
87rpm
50%
22mph
Friday 11/9/18 @ 1:35 PM
357kj
84rpm
41%
18mph
Tuesday 10/30/18 @ 1:32 PM
✅
519kj
87rpm
48%
21mph
Sunday 9/16/18 @ 2:39 PM
351kj
86rpm
41%
18mph
Monday 9/17/18 @ 10:1 AM
✅
515kj
87rpm
48%
21mph
Sunday 4/22/18 @ 2:26 PM
362kj
74rpm
41%
16mph
Sunday 4/22/18 @ 2:25 PM
✅
717kj
86rpm
49%
21mph
Workouts
254
kj
Tuesday 12/21/21
173
kj
Monday 10/11/21
488
kj
Saturday 9/21/19
345
kj
Thursday 8/15/19
622
kj
Saturday 2/9/19
351
kj
Sunday 9/16/18