Shake and Bake
VS
Workouts
Sunday 8/21/22 @ 3:11 PM
181kj
78rpm
39%
16mph
Wednesday 8/24/22 @ 3:16 PM
✅
247kj
88rpm
40%
18mph
Friday 1/22/21 @ 2:14 PM
272kj
81rpm
38%
16mph
Monday 1/25/21 @ 4:58 PM
✅
454kj
95rpm
42%
20mph
Tuesday 2/23/21 @ 1:30 PM
273kj
82rpm
38%
16mph
Monday 4/26/21 @ 3:26 PM
✅
414kj
91rpm
42%
19mph
Sunday 3/8/20 @ 1:59 PM
447kj
79rpm
42%
18mph
Thursday 10/1/20 @ 11:59 AM
✅
496kj
87rpm
41%
18mph
Monday 5/18/20 @ 1:5 PM
249kj
82rpm
43%
18mph
Tuesday 5/19/20 @ 5:22 PM
✅
277kj
84rpm
45%
19mph
Tuesday 3/31/20 @ 12:59 PM
381kj
88rpm
41%
18mph
Monday 3/30/20 @ 1:5 PM
✅
396kj
89rpm
41%
19mph
Friday 1/31/20 @ 1:3 PM
343kj
83rpm
41%
18mph
Saturday 2/1/20 @ 2:37 PM
✅
379kj
84rpm
43%
19mph
Sunday 7/28/19 @ 1:54 PM
✅
374kj
83rpm
42%
18mph
Friday 11/15/19 @ 10:35 PM
371kj
82rpm
42%
18mph
Thursday 7/4/19 @ 4:22 PM
✅
428kj
80rpm
47%
19mph
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0mph
Saturday 3/2/19 @ 5:43 PM
✅
525kj
85rpm
43%
19mph
Saturday 3/2/19 @ 5:36 PM
372kj
81rpm
39%
16mph
aerospacemom
HR, CO #PZP
87
VS
anniebeas
Boston #RogueAF4Ever
159
🔥
Workouts
181
kj
Sunday 8/21/22
249
kj
Monday 5/18/20
343
kj
Friday 1/31/20
kj
Thursday 7/4/19
372
kj
Saturday 3/2/19