Shake and Bake
Workouts
Monday 8/16/21 @ 2:10 PM
✅
113kj
73rpm
40%
15mph
Wednesday 8/4/21 @ 12:10 AM
kj
rpm
%
0mph
Sunday 2/21/21 @ 5:56 PM
✅
102kj
65rpm
56%
20mph
Friday 1/15/21 @ 5:25 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 3:16 PM
✅
178kj
77rpm
47%
19mph
Friday 12/18/20 @ 9:50 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 10:16 AM
✅
236kj
71rpm
48%
18mph
Tuesday 10/13/20 @ 11:25 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 12:47 PM
✅
237kj
69rpm
48%
17mph
Thursday 9/17/20 @ 3:23 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:58 PM
✅
254kj
63rpm
51%
18mph
Tuesday 5/26/20 @ 8:59 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 4:8 PM
✅
109kj
59rpm
61%
21mph
Monday 11/18/19 @ 2:34 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 9:55 PM
✅
260kj
78rpm
46%
18mph
Wednesday 2/19/20 @ 9:45 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph
Workouts
kj
Saturday 7/6/19