Shake and Bake
Workouts
Thursday 3/18/21 @ 10:21 AM
✅
173kj
71rpm
49%
19mph
Wednesday 3/17/21 @ 9:28 PM
104kj
62rpm
44%
15mph
Wednesday 2/3/21 @ 4:13 PM
✅
377kj
74rpm
47%
18mph
Friday 2/21/20 @ 11:2 PM
221kj
69rpm
40%
15mph
Sunday 8/30/20 @ 1:56 PM
✅
406kj
73rpm
48%
19mph
Tuesday 8/11/20 @ 9:53 PM
255kj
68rpm
43%
16mph
Sunday 1/26/20 @ 6:23 PM
✅
96kj
62rpm
55%
19mph
Tuesday 2/25/20 @ 10:55 PM
47kj
64rpm
41%
14mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Wednesday 9/25/19 @ 9:38 PM
200kj
67rpm
46%
17mph
Friday 1/24/20 @ 11:39 PM
✅
254kj
70rpm
49%
18mph
Wednesday 1/22/20 @ 8:52 PM
163kj
60rpm
46%
15mph
Wednesday 4/1/20 @ 3:52 PM
✅
173kj
82rpm
45%
19mph
Wednesday 4/1/20 @ 3:57 PM
104kj
68rpm
42%
15mph
Sunday 2/23/20 @ 5:11 PM
✅
110kj
81rpm
49%
21mph
Sunday 2/23/20 @ 5:10 PM
46kj
73rpm
37%
15mph
Friday 10/4/19 @ 12:13 AM
✅
256kj
73rpm
48%
18mph
Tuesday 10/1/19 @ 3:28 PM
188kj
66rpm
46%
16mph
Monday 9/30/19 @ 11:54 PM
✅
377kj
76rpm
46%
18mph
Sunday 9/29/19 @ 7:55 PM
263kj
64rpm
45%
16mph