Shake and Bake
Workouts
Saturday 12/25/21 @ 3:59 PM
111kj
70rpm
35%
13mph
Thursday 1/21/21 @ 11:59 PM
✅
176kj
82rpm
38%
16mph
Tuesday 3/16/21 @ 11:22 PM
✅
315kj
65rpm
56%
20mph
Tuesday 3/16/21 @ 11:25 PM
187kj
70rpm
43%
16mph
Thursday 3/11/21 @ 11:19 AM
✅
276kj
70rpm
50%
19mph
Tuesday 3/9/21 @ 12:23 AM
154kj
75rpm
38%
15mph
Thursday 2/18/21 @ 11:26 AM
✅
158kj
69rpm
49%
18mph
Thursday 2/18/21 @ 1:3 AM
107kj
76rpm
39%
15mph
Saturday 6/20/20 @ 2:49 PM
✅
176kj
67rpm
58%
21mph
Tuesday 12/15/20 @ 2:48 AM
78kj
74rpm
39%
15mph
Tuesday 10/13/20 @ 9:53 AM
✅
161kj
70rpm
47%
18mph
Wednesday 10/14/20 @ 11:51 PM
109kj
75rpm
38%
15mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Friday 5/29/20 @ 10:36 PM
112kj
72rpm
41%
16mph
Sunday 4/26/20 @ 4:44 PM
✅
89kj
81rpm
45%
19mph
Friday 3/6/20 @ 3:13 AM
56kj
82rpm
37%
16mph
Friday 4/10/20 @ 10:52 PM
✅
277kj
75rpm
49%
19mph
Tuesday 3/17/20 @ 2:41 AM
179kj
81rpm
38%
16mph
Wednesday 3/25/20 @ 11:38 PM
✅
240kj
72rpm
47%
18mph
Wednesday 3/25/20 @ 11:59 PM
169kj
73rpm
40%
16mph