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Shake and Bake
aerosmith
Grand Rapids
222 🔥
Beat badassbrunette
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
8
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Saturday 5/22/21 @ 1:8 PM
✅
219
kj
69
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 5/11/21 @ 11:26 PM
151
kj
68
rpm
41
%
15
mph
Sunday 1/3/21 @ 3:38 PM
✅
380
kj
72
rpm
48
%
18
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 1/17/21 @ 8:23 PM
217
kj
71
rpm
39
%
15
mph
Thursday 11/26/20 @ 2:36 PM
✅
142
kj
74
rpm
50
%
19
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/25/20 @ 10:28 PM
75
kj
75
rpm
38
%
15
mph
Thursday 10/22/20 @ 10:16 AM
✅
236
kj
71
rpm
48
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/15/20 @ 7:44 PM
186
kj
74
rpm
42
%
16
mph
Thursday 2/6/20 @ 11:37 PM
✅
252
kj
76
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 2/14/20 @ 10:2 PM
192
kj
82
rpm
39
%
17
mph
Monday 10/12/20 @ 12:47 PM
✅
237
kj
69
rpm
48
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 9/19/20 @ 4:33 PM
186
kj
72
rpm
43
%
16
mph
Sunday 7/5/20 @ 4:45 PM
✅
107
kj
70
rpm
55
%
20
mph
10 min Low Impact Ride
Denis Morton
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Sunday 3/22/20 @ 4:56 PM
42
kj
81
rpm
33
%
14
mph
Tuesday 5/26/20 @ 8:58 PM
✅
254
kj
63
rpm
51
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 9:0 PM
136
kj
57
rpm
40
%
12
mph
Wednesday 10/30/19 @ 1:42 PM
✅
253
kj
77
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 10/27/19 @ 10:51 PM
131
kj
58
rpm
39
%
12
mph
Thursday 7/4/19 @ 4:26 PM
✅
425
kj
80
rpm
47
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:5 PM
304
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
222 🔥
Beat badassbrunette
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
8
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
219
kj
Saturday 5/22/21
151
kj
Tuesday 5/11/21
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
380
kj
Sunday 1/3/21
217
kj
Sunday 1/17/21
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
142
kj
Thursday 11/26/20
75
kj
Wednesday 11/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
236
kj
Thursday 10/22/20
186
kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
252
kj
Thursday 2/6/20
192
kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
237
kj
Monday 10/12/20
186
kj
Saturday 9/19/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
107
kj
Sunday 7/5/20
42
kj
Sunday 3/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
254
kj
Tuesday 5/26/20
136
kj
Tuesday 5/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
253
kj
Wednesday 10/30/19
131
kj
Sunday 10/27/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
425
kj
Thursday 7/4/19
304
kj
Thursday 7/4/19
Previous Workouts
Next Workouts