Shake and Bake
Workouts
Wednesday 10/21/20 @ 9:48 AM
✅
157kj
71rpm
47%
18mph
Monday 10/19/20 @ 9:3 AM
146kj
78rpm
43%
18mph
Friday 9/4/20 @ 3:11 PM
✅
274kj
69rpm
50%
19mph
Thursday 7/30/20 @ 11:52 AM
229kj
79rpm
44%
18mph
Saturday 10/5/19 @ 12:31 AM
✅
265kj
71rpm
49%
18mph
Tuesday 8/25/20 @ 12:30 PM
205kj
73rpm
44%
17mph
Thursday 5/7/20 @ 10:31 PM
✅
253kj
71rpm
47%
18mph
Thursday 2/13/20 @ 9:53 PM
211kj
75rpm
43%
17mph
Monday 4/27/20 @ 2:0 PM
✅
275kj
80rpm
47%
19mph
Monday 4/27/20 @ 12:39 PM
238kj
80rpm
44%
18mph
Wednesday 4/22/20 @ 11:10 PM
✅
242kj
78rpm
45%
18mph
Thursday 4/23/20 @ 11:44 AM
230kj
78rpm
44%
18mph
Monday 4/20/20 @ 12:45 PM
✅
371kj
76rpm
45%
18mph
Friday 3/20/20 @ 11:8 AM
302kj
82rpm
40%
17mph
Wednesday 4/1/20 @ 4:23 PM
✅
221kj
71rpm
44%
17mph
Wednesday 4/1/20 @ 4:24 PM
211kj
73rpm
44%
17mph
Sunday 3/29/20 @ 4:34 PM
✅
78kj
79rpm
44%
18mph
Sunday 3/29/20 @ 2:50 PM
41kj
76rpm
35%
14mph
Sunday 11/17/19 @ 10:26 PM
✅
247kj
70rpm
48%
18mph
Wednesday 10/30/19 @ 9:2 AM
227kj
72rpm
47%
18mph
Workouts
230
kj
Thursday 4/23/20
211
kj
Wednesday 4/1/20