Shake and Bake
Workouts
Sunday 6/12/22 @ 8:44 PM
241kj
66rpm
49%
17mph
Friday 3/31/23 @ 5:43 PM
✅
265kj
72rpm
49%
19mph
Tuesday 6/1/21 @ 1:18 PM
366kj
81rpm
38%
16mph
Wednesday 7/8/20 @ 12:8 AM
✅
417kj
86rpm
43%
19mph
Saturday 4/24/21 @ 1:18 PM
536kj
83rpm
44%
19mph
Sunday 1/31/21 @ 6:57 PM
✅
621kj
75rpm
51%
20mph
Sunday 2/14/21 @ 6:28 PM
416kj
80rpm
46%
19mph
Saturday 6/26/21 @ 6:54 PM
✅
462kj
76rpm
50%
20mph
Wednesday 10/21/20 @ 9:48 AM
✅
157kj
71rpm
47%
18mph
Sunday 10/18/20 @ 8:33 PM
141kj
82rpm
40%
17mph
Friday 9/4/20 @ 3:11 PM
✅
274kj
69rpm
50%
19mph
Friday 7/31/20 @ 12:41 AM
248kj
81rpm
43%
18mph
Thursday 5/7/20 @ 10:31 PM
253kj
71rpm
47%
18mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
Wednesday 4/29/20 @ 10:29 AM
174kj
73rpm
49%
19mph
Thursday 4/16/20 @ 10:7 PM
✅
187kj
81rpm
46%
19mph
Monday 4/27/20 @ 2:0 PM
✅
275kj
80rpm
47%
19mph
Sunday 4/26/20 @ 6:51 PM
257kj
83rpm
44%
18mph
Wednesday 4/22/20 @ 11:10 PM
242kj
78rpm
45%
18mph
Sunday 4/26/20 @ 5:43 PM
✅
253kj
84rpm
44%
18mph
Workouts
536
kj
Saturday 4/24/21
416
kj
Sunday 2/14/21
242
kj
Wednesday 4/22/20