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Shake and Bake
aerosmith
Grand Rapids
122 🔥
Beat amberella85
VS
amberella85
#IVFwarrior
11
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Thursday 6/11/20 @ 11:10 PM
✅
257
kj
68
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 1/28/21 @ 11:44 PM
136
kj
61
rpm
42
%
13
mph
Saturday 8/1/20 @ 8:28 PM
✅
175
kj
68
rpm
50
%
18
mph
20 min HIIT Ride
Cody Rigsby
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Share
Wednesday 6/17/20 @ 8:51 PM
160
kj
78
rpm
45
%
18
mph
Saturday 6/20/20 @ 2:49 PM
✅
176
kj
67
rpm
58
%
21
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 10/23/19 @ 1:47 AM
108
kj
78
rpm
43
%
17
mph
Monday 6/8/20 @ 11:1 PM
✅
413
kj
72
rpm
49
%
19
mph
45 min 90s Pop Ride
Cody Rigsby
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Thursday 8/29/19 @ 1:9 AM
323
kj
76
rpm
44
%
17
mph
Tuesday 5/26/20 @ 8:26 PM
✅
221
kj
67
rpm
57
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:28 PM
148
kj
70
rpm
47
%
17
mph
Sunday 4/26/20 @ 4:44 PM
✅
89
kj
81
rpm
45
%
19
mph
10 min Low Impact Ride
Ally Love
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Wednesday 3/18/20 @ 11:53 PM
64
kj
84
rpm
38
%
17
mph
Tuesday 1/14/20 @ 1:41 PM
✅
224
kj
63
rpm
49
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 1/10/20 @ 9:52 PM
222
kj
65
rpm
49
%
17
mph
Sunday 9/8/19 @ 8:51 PM
✅
472
kj
80
rpm
49
%
20
mph
45 min Hip Hop Ride
Cody Rigsby
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Share
Sunday 9/8/19 @ 8:50 PM
417
kj
78
rpm
48
%
19
mph
Wednesday 9/4/19 @ 12:4 AM
✅
251
kj
76
rpm
46
%
18
mph
30 min Groove Ride
Cody Rigsby
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Share
Thursday 9/5/19 @ 11:56 PM
185
kj
77
rpm
40
%
16
mph
Sunday 3/31/19 @ 7:0 PM
✅
117
kj
78
rpm
38
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 8/4/19 @ 11:33 PM
114
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
122 🔥
Beat amberella85
VS
amberella85
#IVFwarrior
11
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
257
kj
Thursday 6/11/20
136
kj
Thursday 1/28/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
175
kj
Saturday 8/1/20
160
kj
Wednesday 6/17/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
176
kj
Saturday 6/20/20
108
kj
Wednesday 10/23/19
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
413
kj
Monday 6/8/20
323
kj
Thursday 8/29/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
221
kj
Tuesday 5/26/20
148
kj
Tuesday 5/26/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
89
kj
Sunday 4/26/20
64
kj
Wednesday 3/18/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
224
kj
Tuesday 1/14/20
222
kj
Friday 1/10/20
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
✅
472
kj
Sunday 9/8/19
417
kj
Sunday 9/8/19
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
251
kj
Wednesday 9/4/19
185
kj
Thursday 9/5/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
117
kj
Sunday 3/31/19
114
kj
Sunday 8/4/19
Previous Workouts
Next Workouts