Shake and Bake
Workouts
Monday 6/27/22 @ 6:44 PM
195kj
66rpm
46%
16mph
Wednesday 6/22/22 @ 11:31 PM
✅
271kj
78rpm
47%
19mph
Saturday 3/12/22 @ 7:57 PM
171kj
66rpm
43%
15mph
Tuesday 3/8/22 @ 11:30 PM
✅
319kj
77rpm
50%
20mph
Sunday 11/7/21 @ 3:19 PM
262kj
75rpm
31%
13mph
Wednesday 11/3/21 @ 2:15 PM
✅
386kj
79rpm
45%
18mph
Sunday 10/31/21 @ 6:58 PM
322kj
78rpm
38%
16mph
Wednesday 10/27/21 @ 12:0 PM
✅
374kj
87rpm
41%
18mph
Monday 9/27/21 @ 12:34 PM
250kj
63rpm
41%
13mph
Monday 9/27/21 @ 11:59 AM
✅
360kj
90rpm
40%
18mph
Tuesday 5/5/20 @ 11:34 PM
255kj
80rpm
44%
18mph
Sunday 1/3/21 @ 1:54 PM
✅
276kj
84rpm
44%
19mph
Sunday 9/13/20 @ 7:47 PM
✅
527kj
89rpm
42%
19mph
Saturday 9/26/20 @ 6:21 PM
467kj
91rpm
39%
18mph
Friday 8/28/20 @ 12:48 AM
167kj
78rpm
45%
18mph
Saturday 7/25/20 @ 12:17 AM
✅
186kj
83rpm
46%
19mph
Saturday 8/22/20 @ 11:9 AM
240kj
67rpm
49%
18mph
Thursday 7/23/20 @ 9:51 PM
✅
286kj
81rpm
46%
19mph
Sunday 5/31/20 @ 6:24 PM
✅
314kj
76rpm
51%
20mph
Sunday 5/31/20 @ 6:24 PM
303kj
87rpm
45%
20mph
Workouts
250
kj
Monday 9/27/21
467
kj
Saturday 9/26/20
240
kj
Saturday 8/22/20