Shake and Bake
Workouts
Monday 1/25/21 @ 10:37 PM
434kj
89rpm
46%
19mph
Tuesday 1/26/21 @ 1:56 AM
✅
559kj
82rpm
50%
21mph
Friday 6/30/23 @ 1:59 PM
260kj
63rpm
38%
13mph
Friday 6/30/23 @ 1:56 PM
✅
472kj
75rpm
50%
20mph
Thursday 10/14/21 @ 12:15 PM
437kj
88rpm
43%
19mph
Sunday 5/2/21 @ 5:36 PM
✅
553kj
96rpm
44%
21mph
Tuesday 11/29/22 @ 10:10 PM
275kj
91rpm
40%
19mph
Tuesday 3/30/21 @ 2:5 AM
✅
353kj
86rpm
47%
20mph
Thursday 7/4/19 @ 11:57 AM
417kj
79rpm
47%
19mph
Thursday 3/24/22 @ 1:44 AM
✅
476kj
82rpm
48%
20mph
Thursday 1/13/22 @ 12:19 PM
402kj
90rpm
41%
19mph
Saturday 9/25/21 @ 1:39 PM
✅
451kj
81rpm
46%
20mph
Sunday 7/25/21 @ 5:16 PM
420kj
88rpm
44%
19mph
Tuesday 5/18/21 @ 11:51 AM
✅
530kj
88rpm
47%
21mph
Sunday 6/6/21 @ 3:37 PM
887kj
85rpm
48%
20mph
Monday 5/31/21 @ 3:33 PM
✅
1052kj
81rpm
50%
21mph
Saturday 3/6/21 @ 3:47 PM
874kj
86rpm
44%
20mph
Saturday 3/6/21 @ 2:6 PM
✅
1166kj
78rpm
54%
22mph
Tuesday 1/19/21 @ 12:40 PM
400kj
81rpm
49%
18mph
Tuesday 1/19/21 @ 1:18 PM
✅
542kj
80rpm
51%
21mph
Workouts
417
kj
Thursday 7/4/19
402
kj
Thursday 1/13/22
420
kj
Sunday 7/25/21
887
kj
Sunday 6/6/21
874
kj
Saturday 3/6/21
400
kj
Tuesday 1/19/21