Shake and Bake

Workouts

Saturday 4/3/21 @ 5:28 PM
234kj
85rpm
41%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:30 PM
✅
270kj
85rpm
44%
19mph
Sunday 5/10/20 @ 3:31 PM
✅
471kj
83rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/21/20 @ 4:32 PM
25kj
45rpm
0%
3mph
Friday 3/13/20 @ 10:24 PM
248kj
73rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:27 PM
✅
341kj
66rpm
59%
21mph
Friday 10/11/19 @ 8:57 PM
232kj
66rpm
49%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/12/19 @ 2:33 PM
✅
295kj
65rpm
56%
20mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
234 kj
Saturday 4/3/21
✅ 270 kj
Saturday 4/3/21
60 min Power Zone Ride
Matt Wilpers
✅ 471 kj
Sunday 5/10/20
25 kj
Thursday 5/21/20
30 min Live DJ Ride
Cody Rigsby
248 kj
Friday 3/13/20
✅ 341 kj
Friday 3/13/20
30 min Live DJ Ride
Cody Rigsby
232 kj
Friday 10/11/19
✅ 295 kj
Saturday 10/12/19