Shake and Bake
Workouts
Sunday 2/21/21 @ 5:26 PM
✅
182kj
82rpm
46%
19mph
Friday 5/12/23 @ 10:43 AM
118kj
77rpm
39%
16mph
Tuesday 1/17/23 @ 8:5 PM
✅
156kj
85rpm
41%
18mph
Thursday 1/19/23 @ 11:49 AM
122kj
86rpm
36%
16mph
Tuesday 8/2/22 @ 6:21 PM
✅
135kj
85rpm
38%
17mph
Wednesday 8/24/22 @ 10:39 AM
96kj
80rpm
35%
15mph
Friday 6/4/21 @ 12:9 PM
✅
287kj
79rpm
47%
19mph
Tuesday 6/1/21 @ 11:22 PM
196kj
76rpm
41%
16mph
Thursday 5/27/21 @ 11:59 AM
✅
279kj
81rpm
46%
19mph
Thursday 5/27/21 @ 10:25 AM
178kj
81rpm
38%
16mph
Thursday 12/24/20 @ 7:44 PM
✅
276kj
81rpm
46%
19mph
Saturday 12/26/20 @ 5:49 PM
205kj
81rpm
41%
17mph
Monday 6/15/20 @ 5:14 PM
✅
321kj
67rpm
45%
16mph
Wednesday 6/3/20 @ 10:46 AM
244kj
73rpm
39%
15mph
Monday 6/1/20 @ 11:52 AM
✅
241kj
80rpm
44%
18mph
Tuesday 6/2/20 @ 10:52 AM
190kj
81rpm
39%
16mph
Friday 3/6/20 @ 10:58 PM
✅
303kj
80rpm
48%
20mph
Thursday 4/9/20 @ 10:24 AM
220kj
80rpm
42%
17mph
Wednesday 12/4/19 @ 5:34 PM
✅
313kj
152rpm
0%
0mph
Sunday 11/3/19 @ 3:57 PM
181kj
85rpm
36%
16mph