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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
75 🔥
Beat brooks805
VS
brooks805
Santa Maria, CA
3
Beat adrianldn
Workouts
Previous Workouts
Friday 5/15/20 @ 5:23 PM
✅
514
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 7/30/23 @ 4:59 PM
418
kj
70
rpm
51
%
19
mph
Sunday 9/11/22 @ 1:18 PM
✅
302
kj
75
rpm
50
%
20
mph
30 min Power Zone Endurance Rock
Ben Alldis
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Share
Tuesday 11/8/22 @ 8:6 PM
252
kj
78
rpm
45
%
18
mph
Saturday 3/19/22 @ 1:53 PM
✅
266
kj
81
rpm
53
%
22
mph
20 min 90s Ride
Hannah Frankson
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Share
Saturday 7/30/22 @ 5:43 PM
166
kj
71
rpm
49
%
19
mph
Sunday 9/19/21 @ 11:3 AM
✅
160
kj
72
rpm
53
%
20
mph
15 min Pop Ride
Sam Yo
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Monday 9/20/21 @ 10:39 PM
106
kj
65
rpm
48
%
17
mph
Thursday 1/7/21 @ 6:35 PM
✅
362
kj
82
rpm
50
%
21
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Saturday 4/17/21 @ 4:16 AM
259
kj
80
rpm
44
%
19
mph
Saturday 10/31/20 @ 11:57 AM
✅
370
kj
81
rpm
52
%
22
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Saturday 10/31/20 @ 3:32 PM
241
kj
72
rpm
47
%
18
mph
Sunday 8/9/20 @ 3:26 PM
✅
389
kj
88
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 8/25/20 @ 9:28 PM
192
kj
78
rpm
40
%
17
mph
Tuesday 3/24/20 @ 7:14 PM
✅
335
kj
75
rpm
52
%
21
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 5/22/20 @ 5:48 PM
262
kj
62
rpm
54
%
19
mph
Previous Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
75 🔥
Beat brooks805
VS
brooks805
Santa Maria, CA
3
Beat adrianldn
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
514
kj
Friday 5/15/20
418
kj
Sunday 7/30/23
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
✅
302
kj
Sunday 9/11/22
252
kj
Tuesday 11/8/22
20 min 90s Ride
Hannah Frankson
View Class
Share
✅
266
kj
Saturday 3/19/22
166
kj
Saturday 7/30/22
15 min Pop Ride
Sam Yo
View Class
Share
✅
160
kj
Sunday 9/19/21
106
kj
Monday 9/20/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
362
kj
Thursday 1/7/21
259
kj
Saturday 4/17/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
370
kj
Saturday 10/31/20
241
kj
Saturday 10/31/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
389
kj
Sunday 8/9/20
192
kj
Tuesday 8/25/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
335
kj
Tuesday 3/24/20
262
kj
Friday 5/22/20
Previous Workouts