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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
49 🔥
Beat 5flavorskyoto
VS
5flavorskyoto
ATL-FGF FOR LIFE!
26
Beat adrianldn
Workouts
Previous Workouts
Sunday 3/13/22 @ 11:30 AM
✅
261
kj
80
rpm
53
%
22
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Thursday 3/17/22 @ 10:4 AM
212
kj
85
rpm
47
%
20
mph
Sunday 6/21/20 @ 9:58 AM
✅
195
kj
76
rpm
49
%
20
mph
20 min Recovery Ride
Ally Love
View Class
Share
Monday 5/3/21 @ 11:4 AM
184
kj
91
rpm
42
%
19
mph
Saturday 7/25/20 @ 1:24 PM
✅
365
kj
81
rpm
51
%
22
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Monday 7/27/20 @ 10:54 AM
335
kj
86
rpm
48
%
21
mph
Thursday 6/11/20 @ 5:36 PM
✅
371
kj
79
rpm
52
%
22
mph
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Share
Thursday 6/11/20 @ 11:21 AM
321
kj
84
rpm
48
%
20
mph
Tuesday 3/24/20 @ 7:14 PM
✅
335
kj
75
rpm
52
%
21
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 3/14/20 @ 11:28 AM
313
kj
82
rpm
48
%
20
mph
Previous Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
49 🔥
Beat 5flavorskyoto
VS
5flavorskyoto
ATL-FGF FOR LIFE!
26
Beat adrianldn
Workouts
Previous Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
✅
261
kj
Sunday 3/13/22
212
kj
Thursday 3/17/22
20 min Recovery Ride
Ally Love
View Class
Share
✅
195
kj
Sunday 6/21/20
184
kj
Monday 5/3/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
365
kj
Saturday 7/25/20
335
kj
Monday 7/27/20
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Share
✅
371
kj
Thursday 6/11/20
321
kj
Thursday 6/11/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
335
kj
Tuesday 3/24/20
313
kj
Saturday 3/14/20
Previous Workouts