Shake and Bake
Workouts
Saturday 3/6/21 @ 12:4 AM
✅
251kj
80rpm
45%
18mph
Wednesday 3/3/21 @ 12:20 AM
188kj
63rpm
45%
15mph
Wednesday 12/23/20 @ 11:52 PM
✅
255kj
76rpm
46%
18mph
Wednesday 12/23/20 @ 5:2 PM
208kj
68rpm
45%
17mph
Thursday 6/11/20 @ 10:2 PM
✅
288kj
77rpm
49%
19mph
Wednesday 6/10/20 @ 9:15 PM
249kj
67rpm
50%
18mph
Friday 6/28/19 @ 10:55 PM
✅
446kj
72rpm
51%
19mph
Thursday 6/11/20 @ 10:0 PM
423kj
66rpm
54%
19mph
Tuesday 6/9/20 @ 10:50 PM
✅
289kj
74rpm
50%
20mph
Wednesday 6/3/20 @ 9:55 PM
233kj
70rpm
48%
17mph
Wednesday 1/2/19 @ 11:37 PM
242kj
73rpm
47%
18mph
Tuesday 5/12/20 @ 9:50 PM
✅
242kj
70rpm
48%
18mph
Sunday 1/5/20 @ 2:57 AM
✅
280kj
72rpm
49%
19mph
Friday 1/3/20 @ 9:50 PM
251kj
71rpm
48%
18mph
Saturday 11/23/19 @ 1:55 AM
✅
371kj
73rpm
47%
18mph
Wednesday 11/20/19 @ 12:23 AM
293kj
68rpm
43%
15mph
Thursday 3/28/19 @ 10:25 PM
✅
419kj
71rpm
51%
19mph
Thursday 3/28/19 @ 10:22 PM
215kj
65rpm
38%
13mph
Workouts
208
kj
Wednesday 12/23/20
249
kj
Wednesday 6/10/20
242
kj
Wednesday 1/2/19