Shake and Bake
Workouts
Monday 7/20/20 @ 12:52 PM
✅
345kj
91rpm
39%
18mph
Sunday 11/20/22 @ 6:25 PM
240kj
75rpm
37%
15mph
Monday 10/11/21 @ 12:48 PM
✅
313kj
90rpm
37%
17mph
Thursday 8/5/21 @ 11:43 PM
270kj
75rpm
40%
16mph
Tuesday 6/8/21 @ 12:32 PM
✅
376kj
94rpm
40%
19mph
Thursday 6/3/21 @ 10:50 PM
247kj
82rpm
36%
15mph
Thursday 4/29/21 @ 2:28 PM
✅
372kj
94rpm
39%
18mph
Wednesday 2/10/21 @ 6:43 PM
239kj
79rpm
37%
15mph
Sunday 4/11/21 @ 8:46 PM
✅
345kj
91rpm
39%
18mph
Saturday 4/3/21 @ 4:35 PM
259kj
74rpm
40%
16mph
Monday 10/19/20 @ 1:35 PM
✅
62kj
96rpm
34%
16mph
Tuesday 12/8/20 @ 12:25 AM
34kj
72rpm
33%
13mph
Monday 2/24/20 @ 12:57 PM
✅
49kj
83rpm
35%
15mph
Saturday 11/28/20 @ 7:18 PM
35kj
63rpm
37%
13mph
Monday 10/5/20 @ 12:26 PM
✅
417kj
93rpm
41%
19mph
Tuesday 10/6/20 @ 1:0 AM
236kj
77rpm
36%
15mph
Saturday 7/18/20 @ 4:54 PM
✅
639kj
88rpm
39%
17mph
Saturday 7/18/20 @ 4:8 PM
418kj
76rpm
36%
14mph
Monday 7/13/20 @ 3:37 PM
✅
354kj
94rpm
38%
18mph
Wednesday 7/15/20 @ 12:57 AM
225kj
79rpm
35%
15mph
Workouts
247
kj
Thursday 6/3/21
239
kj
Wednesday 2/10/21
259
kj
Saturday 4/3/21
418
kj
Saturday 7/18/20
225
kj
Wednesday 7/15/20