Shake and Bake
Workouts
Friday 1/8/21 @ 2:23 PM
✅
52kj
89rpm
33%
15mph
Sunday 5/9/21 @ 6:32 PM
42kj
85rpm
31%
14mph
Monday 2/15/21 @ 9:25 PM
✅
313kj
91rpm
35%
16mph
Wednesday 2/17/21 @ 3:42 PM
301kj
84rpm
35%
16mph
Friday 4/3/20 @ 1:28 PM
✅
193kj
87rpm
37%
17mph
Thursday 2/4/21 @ 1:58 PM
190kj
81rpm
38%
16mph
Saturday 4/18/20 @ 3:58 PM
375kj
89rpm
37%
16mph
Friday 1/22/21 @ 2:58 PM
✅
385kj
80rpm
40%
17mph
Thursday 2/27/20 @ 1:17 PM
168kj
92rpm
34%
16mph
Saturday 4/25/20 @ 2:33 PM
✅
187kj
85rpm
38%
17mph
Friday 6/5/20 @ 12:23 PM
428kj
88rpm
39%
17mph
Sunday 9/15/19 @ 5:9 PM
✅
440kj
79rpm
42%
18mph
Friday 5/1/20 @ 1:17 PM
191kj
90rpm
36%
17mph
Saturday 4/25/20 @ 1:47 PM
✅
192kj
82rpm
39%
16mph
Wednesday 4/15/20 @ 1:29 PM
301kj
86rpm
38%
17mph
Wednesday 4/15/20 @ 4:6 PM
✅
313kj
81rpm
40%
17mph
Saturday 1/11/20 @ 4:15 PM
170kj
78rpm
36%
15mph
Wednesday 6/5/19 @ 8:37 AM
✅
298kj
77rpm
41%
17mph
Friday 8/16/19 @ 11:36 AM
217kj
77rpm
37%
15mph
Tuesday 8/20/19 @ 12:2 AM
✅
299kj
76rpm
42%
17mph
Workouts
190
kj
Thursday 2/4/21
375
kj
Saturday 4/18/20
168
kj
Thursday 2/27/20
428
kj
Friday 6/5/20
191
kj
Friday 5/1/20
301
kj
Wednesday 4/15/20
217
kj
Friday 8/16/19