Shake and Bake
Workouts
Friday 1/13/23 @ 4:25 PM
262kj
84rpm
36%
16mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Monday 10/24/22 @ 1:58 PM
188kj
85rpm
37%
16mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Thursday 5/6/21 @ 1:8 PM
306kj
87rpm
38%
17mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Saturday 10/23/21 @ 1:17 PM
298kj
86rpm
38%
17mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Friday 6/4/21 @ 5:35 PM
296kj
87rpm
38%
17mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Saturday 4/4/20 @ 3:53 PM
199kj
82rpm
39%
17mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Friday 5/28/21 @ 4:3 PM
326kj
88rpm
39%
17mph
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Saturday 8/17/19 @ 9:6 PM
290kj
91rpm
36%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Saturday 2/9/19 @ 5:41 PM
479kj
74rpm
42%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Tuesday 8/21/18 @ 1:36 PM
202kj
82rpm
39%
17mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Workouts
262
kj
Friday 1/13/23
188
kj
Monday 10/24/22
306
kj
Thursday 5/6/21
298
kj
Saturday 10/23/21
296
kj
Friday 6/4/21
290
kj
Saturday 8/17/19
479
kj
Saturday 2/9/19