Shake and Bake
Workouts
Tuesday 1/21/20 @ 4:2 AM
✅
204kj
72rpm
45%
17mph
Tuesday 1/14/20 @ 5:43 PM
178kj
71rpm
44%
16mph
Sunday 5/16/21 @ 3:26 PM
✅
341kj
83rpm
41%
18mph
Sunday 11/8/20 @ 7:48 PM
239kj
87rpm
34%
15mph
Monday 3/22/21 @ 12:36 AM
✅
233kj
83rpm
42%
18mph
Saturday 2/6/21 @ 5:27 PM
162kj
86rpm
35%
15mph
Friday 1/22/21 @ 5:22 AM
✅
93kj
66rpm
53%
19mph
Saturday 3/20/21 @ 4:41 PM
71kj
73rpm
45%
17mph
Thursday 6/25/20 @ 12:33 AM
✅
325kj
82rpm
41%
17mph
Saturday 2/13/21 @ 6:32 PM
259kj
80rpm
38%
16mph
Sunday 1/31/21 @ 8:35 PM
✅
231kj
81rpm
43%
18mph
Monday 11/16/20 @ 10:24 PM
164kj
85rpm
36%
16mph
Friday 7/3/20 @ 12:17 AM
✅
348kj
78rpm
44%
18mph
Wednesday 7/1/20 @ 6:33 PM
252kj
82rpm
35%
15mph
Saturday 5/16/20 @ 4:45 AM
✅
198kj
89rpm
36%
17mph
Friday 5/22/20 @ 2:55 PM
159kj
92rpm
32%
15mph
Tuesday 2/18/20 @ 5:28 AM
✅
131kj
76rpm
41%
17mph
Wednesday 1/15/20 @ 3:48 PM
115kj
73rpm
41%
16mph
Sunday 2/2/20 @ 5:7 AM
✅
128kj
73rpm
42%
16mph
Thursday 1/23/20 @ 3:53 PM
119kj
75rpm
40%
16mph
Workouts
239
kj
Sunday 11/8/20
162
kj
Saturday 2/6/21
259
kj
Saturday 2/13/21
164
kj
Monday 11/16/20
159
kj
Friday 5/22/20