Shake and Bake
Workouts
Sunday 8/29/21 @ 9:31 PM
✅
112kj
75rpm
40%
16mph
Tuesday 8/31/21 @ 5:8 PM
50kj
40rpm
45%
11mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Monday 6/14/21 @ 12:42 PM
54kj
28rpm
51%
9mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Friday 10/30/20 @ 6:9 PM
✅
221kj
64rpm
49%
17mph
Thursday 9/17/20 @ 3:34 PM
36kj
34rpm
39%
8mph
Monday 5/25/20 @ 4:13 PM
✅
343kj
75rpm
46%
18mph
Thursday 7/4/19 @ 8:56 AM
99kj
36rpm
45%
10mph
Saturday 3/14/20 @ 4:26 AM
✅
144kj
78rpm
42%
17mph
Tuesday 3/3/20 @ 6:48 PM
56kj
42rpm
44%
12mph
Sunday 12/29/19 @ 4:52 AM
✅
128kj
74rpm
42%
17mph
Wednesday 12/25/19 @ 12:33 AM
39kj
33rpm
46%
10mph
Sunday 12/22/19 @ 5:16 AM
✅
183kj
64rpm
45%
16mph
Monday 12/9/19 @ 5:1 PM
71kj
38rpm
45%
11mph
Tuesday 12/10/19 @ 3:17 AM
✅
266kj
65rpm
45%
16mph
Wednesday 6/19/19 @ 10:17 AM
93kj
33rpm
46%
10mph
Friday 11/15/19 @ 9:5 PM
✅
262kj
74rpm
40%
16mph
Sunday 10/6/19 @ 7:22 PM
92kj
36rpm
44%
10mph
Workouts
68
kj
Wednesday 11/11/20
99
kj
Thursday 7/4/19
56
kj
Tuesday 3/3/20