Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
addicted2golf
Trappe, MD
141 π₯
Beat bionicmermaid
VS
bionicmermaid
Fairhope Alabama
1
Beat addicted2golf
Workouts
Previous Workouts
Next Workouts
Thursday 1/9/20 @ 12:59 PM
β
535
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 10/1/23 @ 1:3 PM
289
kj
80
rpm
38
%
16
mph
Tuesday 11/10/20 @ 12:21 PM
β
502
kj
77
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/31/23 @ 10:49 AM
271
kj
81
rpm
37
%
16
mph
Saturday 1/18/20 @ 5:58 PM
β
824
kj
85
rpm
52
%
22
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 4/23/22 @ 11:49 AM
335
kj
74
rpm
37
%
15
mph
Saturday 3/5/22 @ 1:30 PM
β
318
kj
79
rpm
40
%
20
mph
30 min Pop Punk Ride
Bradley Rose
View Class
Share
Thursday 3/3/22 @ 12:19 PM
165
kj
77
rpm
38
%
15
mph
Friday 12/10/21 @ 11:36 AM
β
610
kj
80
rpm
48
%
20
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Monday 12/27/21 @ 11:48 AM
351
kj
78
rpm
38
%
16
mph
Tuesday 12/15/20 @ 12:26 PM
β
295
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/19/20 @ 10:50 AM
255
kj
76
rpm
38
%
15
mph
Tuesday 6/23/20 @ 11:22 AM
β
476
kj
85
rpm
46
%
20
mph
45 min HIIT & Hills Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 9:30 AM
244
kj
75
rpm
37
%
15
mph
Friday 3/27/20 @ 1:57 PM
β
456
kj
80
rpm
56
%
23
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Sunday 4/26/20 @ 12:9 PM
127
kj
58
rpm
38
%
11
mph
Thursday 2/20/20 @ 1:38 PM
β
443
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 10:56 AM
265
kj
76
rpm
39
%
16
mph
Sunday 2/18/18 @ 12:22 PM
β
609
kj
79
rpm
54
%
22
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Saturday 2/24/18 @ 10:32 PM
266
kj
68
rpm
43
%
16
mph
Previous Workouts
Next Workouts
addicted2golf
Trappe, MD
141 π₯
Beat bionicmermaid
VS
bionicmermaid
Fairhope Alabama
1
Beat addicted2golf
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
535
kj
Thursday 1/9/20
289
kj
Sunday 10/1/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
502
kj
Tuesday 11/10/20
271
kj
Monday 7/31/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
824
kj
Saturday 1/18/20
335
kj
Saturday 4/23/22
30 min Pop Punk Ride
Bradley Rose
View Class
Share
β
318
kj
Saturday 3/5/22
165
kj
Thursday 3/3/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
β
610
kj
Friday 12/10/21
351
kj
Monday 12/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
295
kj
Tuesday 12/15/20
255
kj
Tuesday 5/19/20
45 min HIIT & Hills Ride
Denis Morton
View Class
Share
β
476
kj
Tuesday 6/23/20
244
kj
Tuesday 6/23/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
β
456
kj
Friday 3/27/20
127
kj
Sunday 4/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
443
kj
Thursday 2/20/20
265
kj
Thursday 12/19/19
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
609
kj
Sunday 2/18/18
266
kj
Saturday 2/24/18
Previous Workouts
Next Workouts