Shake and Bake
Workouts
Monday 11/22/21 @ 6:47 PM
✅
438kj
85rpm
53%
23mph
Saturday 6/19/21 @ 8:30 AM
266kj
92rpm
41%
19mph
Sunday 11/28/21 @ 9:3 AM
✅
876kj
81rpm
55%
23mph
Monday 10/4/21 @ 7:15 AM
591kj
80rpm
47%
20mph
Monday 11/1/21 @ 4:55 PM
✅
586kj
86rpm
47%
21mph
Monday 8/2/21 @ 7:6 AM
378kj
78rpm
42%
17mph
Saturday 10/16/21 @ 6:37 AM
✅
1104kj
88rpm
52%
23mph
Monday 9/27/21 @ 7:23 AM
701kj
85rpm
44%
19mph
Saturday 8/14/21 @ 6:36 AM
✅
503kj
74rpm
62%
24mph
Sunday 8/8/21 @ 4:50 PM
306kj
73rpm
51%
20mph
Sunday 5/16/21 @ 9:3 AM
✅
211kj
81rpm
49%
20mph
Sunday 1/31/21 @ 12:17 PM
109kj
77rpm
38%
15mph
Monday 3/15/21 @ 6:35 PM
✅
383kj
83rpm
61%
26mph
Friday 8/21/20 @ 8:1 AM
240kj
91rpm
47%
21mph
Wednesday 9/23/20 @ 6:12 AM
✅
1277kj
86rpm
52%
23mph
Monday 1/13/20 @ 9:22 AM
772kj
84rpm
43%
19mph
Sunday 7/5/20 @ 8:0 AM
✅
933kj
81rpm
56%
23mph
Friday 7/10/20 @ 8:0 AM
627kj
76rpm
50%
20mph
Tuesday 4/7/20 @ 6:47 AM
✅
982kj
75rpm
61%
24mph
Wednesday 4/8/20 @ 8:30 AM
665kj
76rpm
52%
21mph
Workouts
266
kj
Saturday 6/19/21
701
kj
Monday 9/27/21
772
kj
Monday 1/13/20