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Shake and Bake
addad
Orlando
95 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
13
Beat addad
Workouts
Previous Workouts
Next Workouts
Tuesday 9/28/21 @ 1:17 AM
β
696
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 2:45 AM
243
kj
80
rpm
37
%
15
mph
Tuesday 6/30/20 @ 12:17 AM
β
377
kj
92
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 9/21/20 @ 12:16 PM
171
kj
84
rpm
37
%
16
mph
Wednesday 6/3/20 @ 1:11 AM
β
758
kj
95
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 9:31 PM
214
kj
83
rpm
34
%
15
mph
Friday 12/18/20 @ 4:55 PM
β
566
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/16/20 @ 6:10 PM
244
kj
79
rpm
37
%
15
mph
Sunday 8/2/20 @ 3:4 PM
β
1003
kj
92
rpm
53
%
24
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Thursday 7/16/20 @ 10:36 PM
380
kj
79
rpm
39
%
16
mph
Friday 11/13/20 @ 2:38 AM
β
541
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 2:32 AM
298
kj
80
rpm
40
%
17
mph
Wednesday 6/17/20 @ 12:3 PM
β
471
kj
95
rpm
51
%
24
mph
30 min JLO Ride
Jess & Robin
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Share
Thursday 5/28/20 @ 9:50 PM
177
kj
77
rpm
40
%
16
mph
Friday 6/12/20 @ 9:50 PM
β
679
kj
90
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 12:26 AM
306
kj
80
rpm
40
%
17
mph
Monday 5/18/20 @ 6:27 PM
β
467
kj
92
rpm
52
%
23
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Thursday 4/9/20 @ 10:33 PM
175
kj
77
rpm
39
%
16
mph
Wednesday 10/16/19 @ 1:18 AM
β
399
kj
84
rpm
52
%
22
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Wednesday 10/9/19 @ 1:24 AM
169
kj
73
rpm
40
%
16
mph
Previous Workouts
Next Workouts
addad
Orlando
95 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
13
Beat addad
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
696
kj
Tuesday 9/28/21
243
kj
Friday 12/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
377
kj
Tuesday 6/30/20
171
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
758
kj
Wednesday 6/3/20
214
kj
Sunday 5/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
566
kj
Friday 12/18/20
244
kj
Wednesday 12/16/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
1003
kj
Sunday 8/2/20
380
kj
Thursday 7/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
541
kj
Friday 11/13/20
298
kj
Wednesday 11/11/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
471
kj
Wednesday 6/17/20
177
kj
Thursday 5/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
679
kj
Friday 6/12/20
306
kj
Monday 6/8/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
467
kj
Monday 5/18/20
175
kj
Thursday 4/9/20
30 min Low Impact Ride
Kendall Toole
View Class
Share
β
399
kj
Wednesday 10/16/19
169
kj
Wednesday 10/9/19
Previous Workouts
Next Workouts