Shake and Bake
Workouts
Friday 6/12/20 @ 10:55 AM
624kj
86rpm
46%
20mph
Saturday 5/4/24 @ 9:3 PM
✅
653kj
98rpm
42%
21mph
Saturday 6/12/21 @ 12:53 PM
✅
727kj
92rpm
47%
21mph
Saturday 6/12/21 @ 3:19 PM
513kj
89rpm
41%
19mph
Thursday 5/13/21 @ 12:0 PM
✅
515kj
91rpm
46%
21mph
Tuesday 12/15/20 @ 10:58 PM
409kj
92rpm
41%
19mph
Thursday 4/29/21 @ 10:54 AM
✅
326kj
89rpm
46%
20mph
Thursday 6/11/20 @ 8:42 PM
301kj
89rpm
45%
20mph
Saturday 4/3/21 @ 2:13 PM
✅
508kj
92rpm
45%
21mph
Monday 4/19/21 @ 10:33 PM
402kj
85rpm
44%
19mph
Wednesday 12/23/20 @ 9:33 PM
✅
395kj
80rpm
54%
22mph
Tuesday 1/5/21 @ 10:41 PM
248kj
81rpm
44%
18mph
Friday 11/13/20 @ 11:38 AM
✅
503kj
86rpm
46%
20mph
Monday 11/23/20 @ 9:38 PM
437kj
87rpm
44%
19mph
Sunday 11/15/20 @ 2:43 PM
✅
715kj
90rpm
47%
21mph
Sunday 8/23/20 @ 3:13 PM
617kj
85rpm
46%
20mph
Thursday 10/8/20 @ 10:37 AM
✅
685kj
85rpm
47%
20mph
Thursday 10/8/20 @ 4:0 PM
541kj
85rpm
43%
19mph
Monday 6/8/20 @ 10:52 AM
✅
503kj
85rpm
48%
21mph
Monday 6/8/20 @ 9:36 PM
455kj
86rpm
45%
20mph
Workouts
624
kj
Friday 6/12/20
513
kj
Saturday 6/12/21
409
kj
Tuesday 12/15/20
301
kj
Thursday 6/11/20
402
kj
Monday 4/19/21
617
kj
Sunday 8/23/20