Shake and Bake
Workouts
Saturday 6/13/20 @ 3:13 PM
✅
569kj
84rpm
46%
19mph
Friday 6/12/20 @ 2:24 PM
501kj
81rpm
43%
18mph
Tuesday 11/24/20 @ 1:4 PM
✅
458kj
83rpm
45%
19mph
Wednesday 11/25/20 @ 5:30 PM
330kj
83rpm
39%
17mph
Sunday 11/15/20 @ 1:32 PM
✅
660kj
82rpm
48%
21mph
Sunday 11/8/20 @ 7:21 PM
526kj
85rpm
43%
19mph
Monday 9/21/20 @ 11:43 AM
✅
413kj
83rpm
43%
18mph
Sunday 12/1/19 @ 2:35 PM
341kj
83rpm
40%
17mph
Tuesday 8/11/20 @ 11:56 AM
✅
448kj
84rpm
44%
19mph
Friday 9/11/20 @ 3:20 PM
343kj
85rpm
39%
17mph
Monday 8/3/20 @ 1:0 PM
✅
275kj
84rpm
44%
19mph
Sunday 4/26/20 @ 3:37 PM
226kj
91rpm
39%
18mph
Thursday 7/11/19 @ 2:5 AM
✅
437kj
83rpm
45%
19mph
Wednesday 7/3/19 @ 1:50 PM
411kj
88rpm
42%
19mph
Sunday 6/9/19 @ 12:24 PM
✅
443kj
79rpm
46%
19mph
Tuesday 6/11/19 @ 1:32 PM
403kj
91rpm
41%
19mph
Saturday 5/4/19 @ 12:26 PM
✅
309kj
75rpm
50%
20mph
Saturday 5/4/19 @ 3:32 PM
248kj
66rpm
51%
17mph
Wednesday 2/20/19 @ 10:21 PM
✅
159kj
73rpm
39%
15mph
Saturday 12/1/18 @ 6:2 PM
141kj
73rpm
35%
14mph
Workouts
501
kj
Friday 6/12/20
526
kj
Sunday 11/8/20
226
kj
Sunday 4/26/20