Shake and Bake
VS
Workouts
Friday 1/28/22 @ 4:38 PM
✅
182kj
80rpm
46%
19mph
Sunday 1/30/22 @ 3:53 PM
135kj
59rpm
50%
16mph
Wednesday 7/7/21 @ 11:42 PM
✅
149kj
83rpm
47%
20mph
Wednesday 7/21/21 @ 1:40 PM
109kj
67rpm
47%
17mph
Tuesday 12/29/20 @ 11:24 PM
✅
439kj
78rpm
49%
20mph
Sunday 12/27/20 @ 2:47 PM
370kj
67rpm
50%
18mph
Friday 7/10/20 @ 7:27 PM
✅
220kj
86rpm
48%
21mph
Sunday 7/12/20 @ 1:54 PM
157kj
65rpm
50%
17mph
Saturday 5/30/20 @ 8:55 PM
✅
213kj
82rpm
49%
20mph
Wednesday 5/27/20 @ 3:41 PM
156kj
72rpm
46%
18mph
Friday 5/29/20 @ 5:7 PM
245kj
63rpm
49%
16mph
Friday 5/29/20 @ 12:56 PM
✅
256kj
70rpm
48%
18mph
Monday 11/4/19 @ 11:29 AM
✅
309kj
89rpm
45%
20mph
Friday 11/1/19 @ 10:37 PM
295kj
73rpm
50%
19mph
Thursday 5/16/19 @ 1:54 PM
✅
224kj
86rpm
48%
21mph
Saturday 5/25/19 @ 12:25 PM
201kj
71rpm
52%
20mph
Friday 1/11/19 @ 8:53 PM
✅
222kj
93rpm
45%
21mph
Tuesday 1/15/19 @ 12:52 PM
100kj
72rpm
39%
15mph
Tuesday 9/18/18 @ 1:3 PM
✅
158kj
88rpm
45%
20mph
Saturday 5/12/18 @ 7:10 PM
81kj
62rpm
45%
15mph
actually_ican
Shelburne, VT
108
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
12
Workouts
135
kj
Sunday 1/30/22
370
kj
Sunday 12/27/20
245
kj
Friday 5/29/20
201
kj
Saturday 5/25/19