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Shake and Bake
actually_ican
Shelburne, VT
42
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
49 🔥
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Sunday 4/25/21 @ 7:26 PM
267
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Wednesday 3/8/23 @ 8:1 PM
✅
281
kj
91
rpm
42
%
19
mph
Friday 4/23/21 @ 3:21 PM
569
kj
89
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/5/21 @ 1:6 PM
✅
571
kj
89
rpm
43
%
20
mph
Tuesday 4/14/20 @ 8:14 PM
✅
285
kj
86
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 4/29/20 @ 3:34 PM
259
kj
90
rpm
41
%
19
mph
Sunday 11/24/19 @ 10:50 PM
599
kj
90
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 8/31/20 @ 4:12 PM
✅
634
kj
87
rpm
46
%
20
mph
Sunday 8/2/20 @ 9:25 PM
✅
287
kj
84
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/29/20 @ 2:5 PM
259
kj
80
rpm
45
%
19
mph
Tuesday 5/19/20 @ 2:46 PM
288
kj
88
rpm
44
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
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Friday 5/22/20 @ 3:10 PM
✅
295
kj
90
rpm
44
%
20
mph
Wednesday 8/14/19 @ 6:1 PM
✅
88
kj
86
rpm
43
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 8/13/19 @ 12:32 PM
62
kj
80
rpm
39
%
17
mph
Monday 10/1/18 @ 1:21 PM
✅
247
kj
87
rpm
49
%
21
mph
20 min HIIT Ride
Christine D'Ercole
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Wednesday 10/3/18 @ 3:40 PM
kj
rpm
%
0
mph
Friday 5/4/18 @ 5:18 PM
kj
rpm
%
0
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 5/4/18 @ 5:17 PM
✅
294
kj
78
rpm
49
%
20
mph
Tuesday 3/6/18 @ 2:26 PM
352
kj
81
rpm
44
%
18
mph
45 min Rock Ride
Jenn Sherman
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Share
Tuesday 3/6/18 @ 2:22 PM
✅
437
kj
81
rpm
47
%
20
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
42
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
49 🔥
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
267
kj
Sunday 4/25/21
✅
281
kj
Wednesday 3/8/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
569
kj
Friday 4/23/21
✅
571
kj
Thursday 8/5/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
285
kj
Tuesday 4/14/20
259
kj
Wednesday 4/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
599
kj
Sunday 11/24/19
✅
634
kj
Monday 8/31/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
287
kj
Sunday 8/2/20
259
kj
Saturday 8/29/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
288
kj
Tuesday 5/19/20
✅
295
kj
Friday 5/22/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
88
kj
Wednesday 8/14/19
62
kj
Tuesday 8/13/19
20 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
247
kj
Monday 10/1/18
kj
Wednesday 10/3/18
30 min Live DJ Ride
Cody Rigsby
View Class
Share
kj
Friday 5/4/18
✅
294
kj
Friday 5/4/18
45 min Rock Ride
Jenn Sherman
View Class
Share
352
kj
Tuesday 3/6/18
✅
437
kj
Tuesday 3/6/18
Previous Workouts
Next Workouts