Shake and Bake
Workouts
Saturday 1/4/25 @ 2:9 AM
✅
234kj
87rpm
41%
18mph
Friday 1/3/25 @ 7:43 AM
kj
rpm
%
0mph
Thursday 9/19/24 @ 10:10 PM
✅
87kj
93rpm
34%
16mph
Thursday 5/11/23 @ 7:28 AM
kj
rpm
%
0mph
Tuesday 7/16/24 @ 10:50 PM
221kj
91rpm
38%
18mph
Wednesday 7/6/22 @ 6:30 PM
✅
282kj
70rpm
48%
18mph
Tuesday 8/8/23 @ 11:26 PM
kj
rpm
%
0mph
Thursday 5/25/23 @ 6:18 PM
✅
kj
rpm
%
0mph
Friday 3/10/23 @ 11:40 PM
kj
rpm
%
0mph
Saturday 2/25/23 @ 8:51 AM
✅
kj
rpm
%
0mph
Thursday 12/29/22 @ 11:36 PM
✅
223kj
93rpm
38%
18mph
Friday 9/23/22 @ 7:12 AM
54kj
84rpm
43%
19mph
Friday 10/21/22 @ 10:23 PM
212kj
87rpm
38%
17mph
Monday 10/31/22 @ 8:48 PM
✅
321kj
73rpm
51%
20mph
Thursday 7/7/22 @ 10:21 PM
✅
136kj
86rpm
38%
17mph
Friday 5/20/22 @ 11:36 AM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 10:24 PM
✅
202kj
91rpm
36%
17mph
Saturday 8/21/21 @ 10:55 AM
kj
rpm
%
0mph
Saturday 3/27/21 @ 9:49 PM
187kj
90rpm
36%
16mph
Tuesday 3/23/21 @ 8:34 AM
✅
303kj
73rpm
47%
18mph