Shake and Bake
Workouts
Saturday 5/9/20 @ 12:0 PM
319kj
78rpm
49%
20mph
Friday 5/7/21 @ 7:49 PM
✅
368kj
91rpm
47%
21mph
Thursday 10/17/19 @ 9:9 AM
324kj
71rpm
44%
16mph
Thursday 4/28/22 @ 2:48 PM
✅
478kj
84rpm
42%
19mph
Friday 1/7/22 @ 8:23 PM
397kj
77rpm
44%
18mph
Tuesday 1/11/22 @ 6:52 PM
✅
551kj
84rpm
48%
21mph
Thursday 1/6/22 @ 9:25 PM
541kj
77rpm
46%
19mph
Saturday 1/8/22 @ 6:25 PM
✅
740kj
88rpm
48%
21mph
Friday 7/24/20 @ 5:42 PM
✅
803kj
74rpm
56%
22mph
Sunday 10/4/20 @ 2:59 PM
752kj
87rpm
48%
21mph
Saturday 3/28/20 @ 2:12 PM
✅
744kj
76rpm
54%
21mph
Friday 3/27/20 @ 3:26 PM
689kj
84rpm
48%
21mph
Sunday 4/26/20 @ 3:46 PM
✅
767kj
74rpm
55%
21mph
Monday 5/24/21 @ 9:28 PM
741kj
83rpm
48%
21mph
Thursday 4/29/21 @ 9:19 AM
361kj
80rpm
50%
21mph
Tuesday 4/13/21 @ 9:5 PM
✅
369kj
88rpm
48%
21mph
Sunday 1/31/21 @ 3:53 PM
✅
632kj
70rpm
62%
22mph
Saturday 12/26/20 @ 2:57 PM
486kj
78rpm
50%
20mph
Friday 1/3/20 @ 9:48 AM
306kj
72rpm
44%
17mph
Tuesday 1/21/20 @ 5:27 PM
✅
477kj
83rpm
47%
20mph
Workouts
319
kj
Saturday 5/9/20
324
kj
Thursday 10/17/19
541
kj
Thursday 1/6/22
689
kj
Friday 3/27/20
361
kj
Thursday 4/29/21
486
kj
Saturday 12/26/20
306
kj
Friday 1/3/20