Shake and Bake
Workouts
Monday 2/15/21 @ 11:28 AM
✅
466kj
77rpm
49%
20mph
Tuesday 11/19/19 @ 11:9 PM
426kj
87rpm
44%
19mph
Sunday 1/31/21 @ 3:53 PM
✅
632kj
70rpm
62%
22mph
Tuesday 1/5/21 @ 10:42 PM
456kj
88rpm
45%
20mph
Thursday 10/15/20 @ 10:39 AM
✅
331kj
75rpm
51%
20mph
Sunday 10/18/20 @ 8:33 PM
322kj
88rpm
45%
20mph
Friday 7/24/20 @ 5:42 PM
✅
803kj
74rpm
56%
22mph
Sunday 10/4/20 @ 5:41 PM
627kj
86rpm
47%
21mph
Thursday 9/5/19 @ 9:54 AM
357kj
67rpm
49%
18mph
Wednesday 8/26/20 @ 11:42 AM
✅
490kj
87rpm
46%
21mph
Saturday 5/9/20 @ 12:0 PM
✅
319kj
78rpm
49%
20mph
Tuesday 7/7/20 @ 9:47 PM
291kj
88rpm
44%
20mph
Sunday 4/5/20 @ 1:8 PM
✅
550kj
70rpm
56%
21mph
Sunday 2/10/19 @ 3:31 PM
429kj
84rpm
45%
19mph
Saturday 3/28/20 @ 2:12 PM
✅
744kj
76rpm
54%
21mph
Saturday 3/28/20 @ 4:30 PM
610kj
89rpm
44%
20mph
Wednesday 8/21/19 @ 9:3 AM
332kj
59rpm
54%
17mph
Sunday 8/18/19 @ 8:1 PM
✅
441kj
82rpm
46%
20mph
Thursday 6/6/19 @ 8:50 AM
320kj
68rpm
46%
17mph
Wednesday 5/16/18 @ 10:23 PM
✅
453kj
85rpm
46%
20mph
Workouts
426
kj
Tuesday 11/19/19
456
kj
Tuesday 1/5/21
322
kj
Sunday 10/18/20
291
kj
Tuesday 7/7/20
610
kj
Saturday 3/28/20
332
kj
Wednesday 8/21/19