Shake and Bake
VS
Workouts
Monday 6/7/21 @ 9:58 AM
✅
344kj
92rpm
37%
17mph
Friday 8/13/21 @ 2:25 PM
268kj
92rpm
34%
16mph
Thursday 9/3/20 @ 11:7 AM
✅
318kj
91rpm
38%
17mph
Wednesday 9/2/20 @ 9:30 AM
284kj
88rpm
37%
16mph
Friday 7/31/20 @ 11:21 AM
✅
318kj
91rpm
38%
17mph
Monday 8/24/20 @ 9:45 AM
238kj
91rpm
34%
16mph
Saturday 8/15/20 @ 11:51 AM
✅
454kj
84rpm
41%
18mph
Sunday 8/16/20 @ 3:59 PM
313kj
77rpm
34%
14mph
Friday 5/29/20 @ 11:16 AM
✅
222kj
90rpm
39%
18mph
Friday 5/29/20 @ 10:14 AM
172kj
92rpm
33%
16mph
Thursday 1/16/20 @ 10:51 AM
✅
332kj
85rpm
40%
17mph
Friday 5/15/20 @ 11:4 AM
273kj
80rpm
39%
16mph
Saturday 11/9/19 @ 5:38 PM
✅
692kj
86rpm
41%
18mph
Monday 5/11/20 @ 9:59 AM
556kj
86rpm
37%
16mph
Saturday 4/27/19 @ 4:43 PM
✅
700kj
85rpm
42%
18mph
Wednesday 4/8/20 @ 9:14 AM
538kj
85rpm
37%
16mph
Monday 10/14/19 @ 8:42 AM
✅
468kj
87rpm
41%
18mph
Saturday 4/4/20 @ 7:6 PM
370kj
85rpm
37%
16mph
Sunday 5/5/19 @ 1:32 PM
184kj
93rpm
38%
18mph
Monday 5/27/19 @ 1:13 PM
✅
200kj
84rpm
39%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
186
🔥
VS
emmimac
Atlanta
11
Workouts
284
kj
Wednesday 9/2/20
238
kj
Monday 8/24/20
172
kj
Friday 5/29/20
273
kj
Friday 5/15/20
556
kj
Monday 5/11/20
538
kj
Wednesday 4/8/20
370
kj
Saturday 4/4/20