Shake and Bake
Workouts
Tuesday 11/19/19 @ 10:25 AM
323kj
89rpm
39%
17mph
Monday 11/25/19 @ 2:34 AM
✅
383kj
81rpm
44%
18mph
Friday 3/29/19 @ 8:57 AM
338kj
91rpm
38%
17mph
Wednesday 7/10/19 @ 12:59 AM
✅
441kj
86rpm
43%
19mph
Wednesday 11/6/19 @ 10:33 AM
✅
358kj
87rpm
41%
18mph
Tuesday 11/19/19 @ 12:27 AM
151kj
34rpm
37%
7mph
Monday 10/29/18 @ 9:20 AM
347kj
85rpm
41%
17mph
Wednesday 7/17/19 @ 11:30 PM
✅
408kj
81rpm
42%
18mph
Thursday 8/29/19 @ 8:59 AM
373kj
86rpm
42%
18mph
Thursday 1/30/20 @ 1:32 AM
✅
411kj
84rpm
43%
19mph
Wednesday 9/26/18 @ 9:45 AM
341kj
91rpm
39%
18mph
Sunday 4/21/19 @ 11:17 PM
✅
395kj
84rpm
44%
19mph
Friday 1/25/19 @ 11:55 AM
371kj
80rpm
44%
18mph
Thursday 6/28/18 @ 12:8 AM
✅
407kj
77rpm
47%
19mph
Tuesday 10/23/18 @ 9:34 AM
352kj
83rpm
42%
18mph
Saturday 10/20/18 @ 12:23 AM
✅
388kj
84rpm
42%
18mph
Friday 10/19/18 @ 10:18 AM
482kj
91rpm
40%
18mph
Thursday 10/18/18 @ 11:30 PM
✅
536kj
84rpm
44%
19mph
Sunday 7/22/18 @ 4:43 PM
707kj
89rpm
40%
18mph
Saturday 9/22/18 @ 12:34 AM
✅
784kj
83rpm
44%
19mph
Workouts
323
kj
Tuesday 11/19/19
338
kj
Friday 3/29/19
347
kj
Monday 10/29/18
341
kj
Wednesday 9/26/18
482
kj
Friday 10/19/18
707
kj
Sunday 7/22/18