Shake and Bake
VS
Workouts
Friday 9/8/23 @ 11:40 AM
✅
215kj
82rpm
41%
17mph
Friday 8/4/23 @ 3:59 PM
55kj
30rpm
38%
6mph
Monday 9/13/21 @ 10:18 AM
321kj
81rpm
40%
17mph
Sunday 9/5/21 @ 1:29 PM
✅
380kj
72rpm
48%
19mph
Sunday 9/6/20 @ 1:25 PM
220kj
84rpm
41%
17mph
Sunday 9/6/20 @ 1:27 PM
✅
254kj
71rpm
49%
19mph
Saturday 8/22/20 @ 11:57 AM
419kj
89rpm
38%
17mph
Saturday 8/22/20 @ 11:56 AM
✅
425kj
84rpm
40%
17mph
Tuesday 10/8/19 @ 9:37 AM
224kj
84rpm
41%
18mph
Tuesday 10/8/19 @ 7:25 PM
✅
252kj
77rpm
46%
19mph
Monday 6/10/19 @ 9:11 AM
336kj
79rpm
42%
17mph
Friday 6/7/19 @ 10:58 PM
✅
402kj
79rpm
46%
19mph
Saturday 1/19/19 @ 4:30 PM
✅
499kj
84rpm
43%
19mph
Wednesday 1/3/18 @ 6:43 PM
474kj
83rpm
43%
18mph
Tuesday 10/16/18 @ 9:18 AM
354kj
89rpm
40%
18mph
Thursday 10/19/17 @ 11:26 PM
✅
397kj
85rpm
44%
19mph
Sunday 6/3/18 @ 2:29 PM
✅
478kj
79rpm
44%
18mph
Sunday 6/3/18 @ 2:24 PM
476kj
79rpm
44%
18mph
Saturday 2/24/18 @ 1:36 PM
269kj
76rpm
40%
16mph
Thursday 3/8/18 @ 8:23 PM
✅
342kj
100rpm
37%
18mph
achybreakyclara
CHI BOS NOLA MIA BOG
38
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
79
🔥
Workouts
419
kj
Saturday 8/22/20
224
kj
Tuesday 10/8/19
474
kj
Wednesday 1/3/18
354
kj
Tuesday 10/16/18