Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 2:6 PM
✅
288kj
83rpm
38%
16mph
Saturday 1/13/24 @ 1:1 PM
285kj
81rpm
39%
17mph
Saturday 10/7/23 @ 1:56 PM
✅
303kj
87rpm
38%
17mph
Saturday 10/7/23 @ 8:19 PM
291kj
71rpm
49%
17mph
Saturday 11/7/20 @ 12:54 PM
✅
446kj
88rpm
39%
18mph
Sunday 12/4/22 @ 12:12 AM
233kj
57rpm
41%
13mph
Sunday 6/21/20 @ 11:47 AM
✅
682kj
83rpm
42%
18mph
Sunday 6/14/20 @ 11:43 AM
560kj
83rpm
38%
16mph
Tuesday 5/19/20 @ 12:6 PM
✅
204kj
89rpm
38%
17mph
Sunday 4/26/20 @ 3:19 PM
140kj
79rpm
35%
15mph
Wednesday 1/30/19 @ 12:53 PM
✅
326kj
88rpm
39%
18mph
Friday 2/22/19 @ 12:48 AM
240kj
85rpm
35%
15mph
Friday 11/16/18 @ 10:36 AM
✅
347kj
83rpm
41%
17mph
Monday 6/26/17 @ 1:28 PM
288kj
82rpm
38%
16mph
Tuesday 11/6/18 @ 1:38 AM
✅
374kj
85rpm
42%
18mph
Friday 11/9/18 @ 12:3 AM
300kj
74rpm
42%
17mph
Monday 4/16/18 @ 9:16 AM
✅
315kj
74rpm
43%
17mph
Sunday 4/22/18 @ 3:29 PM
280kj
58rpm
50%
16mph
Thursday 3/1/18 @ 10:36 AM
✅
254kj
72rpm
41%
15mph
Wednesday 8/2/17 @ 9:59 AM
191kj
60rpm
41%
14mph
achybreakyclara
CHI BOS NOLA MIA BOG
241
🔥
VS
armyofonekidney
Paradise
40
Workouts
285
kj
Saturday 1/13/24
291
kj
Saturday 10/7/23
233
kj
Sunday 12/4/22
560
kj
Sunday 6/14/20
140
kj
Sunday 4/26/20
240
kj
Friday 2/22/19