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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
28
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
84 π₯
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Monday 1/3/22 @ 11:1 AM
312
kj
90
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/4/23 @ 4:13 AM
β
456
kj
80
rpm
48
%
20
mph
Thursday 5/14/20 @ 12:10 PM
206
kj
78
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 11:9 PM
β
246
kj
84
rpm
50
%
22
mph
Monday 11/23/20 @ 10:52 AM
334
kj
94
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/9/22 @ 2:45 AM
β
353
kj
76
rpm
43
%
18
mph
Wednesday 9/9/20 @ 11:45 AM
324
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 1:48 AM
β
394
kj
81
rpm
44
%
19
mph
Tuesday 5/26/20 @ 10:53 AM
β
199
kj
92
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/8/22 @ 10:40 AM
194
kj
82
rpm
39
%
17
mph
Wednesday 10/20/21 @ 9:57 AM
326
kj
91
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/5/21 @ 1:15 AM
β
335
kj
84
rpm
40
%
18
mph
Saturday 6/19/21 @ 1:14 PM
β
446
kj
93
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/16/21 @ 10:4 PM
382
kj
85
rpm
37
%
17
mph
Wednesday 3/17/21 @ 9:55 AM
β
341
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/16/21 @ 2:35 AM
317
kj
81
rpm
39
%
17
mph
Friday 7/17/20 @ 10:41 AM
351
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 9:0 PM
β
369
kj
84
rpm
43
%
18
mph
Saturday 1/18/20 @ 5:53 PM
444
kj
84
rpm
40
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Tuesday 7/14/20 @ 1:49 AM
β
454
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
28
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
84 π₯
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
312
kj
Monday 1/3/22
β
456
kj
Saturday 3/4/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
206
kj
Thursday 5/14/20
β
246
kj
Wednesday 7/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Monday 11/23/20
β
353
kj
Friday 12/9/22
45 min Power Zone Ride
Denis Morton
View Class
Share
324
kj
Wednesday 9/9/20
β
394
kj
Thursday 9/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
199
kj
Tuesday 5/26/20
194
kj
Wednesday 6/8/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Wednesday 10/20/21
β
335
kj
Friday 11/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
446
kj
Saturday 6/19/21
382
kj
Wednesday 6/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
341
kj
Wednesday 3/17/21
317
kj
Wednesday 6/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Friday 7/17/20
β
369
kj
Wednesday 7/15/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
444
kj
Saturday 1/18/20
β
454
kj
Tuesday 7/14/20
Previous Workouts
Next Workouts