Shake and Bake
VS
Workouts
Wednesday 1/8/20 @ 10:27 AM
✅
345kj
87rpm
40%
18mph
Tuesday 12/5/17 @ 12:47 AM
170kj
84rpm
30%
13mph
Tuesday 5/7/19 @ 9:35 AM
✅
230kj
90rpm
39%
18mph
Wednesday 9/12/18 @ 10:44 PM
205kj
89rpm
36%
16mph
Saturday 1/19/19 @ 4:30 PM
✅
499kj
84rpm
43%
19mph
Wednesday 1/10/18 @ 1:46 AM
228kj
86rpm
30%
13mph
Sunday 10/28/18 @ 12:51 PM
✅
225kj
87rpm
40%
18mph
Wednesday 8/8/18 @ 12:43 AM
203kj
90rpm
36%
17mph
Friday 10/19/18 @ 10:18 AM
✅
482kj
91rpm
40%
18mph
Friday 5/4/18 @ 6:26 PM
365kj
90rpm
36%
16mph
Tuesday 10/16/18 @ 9:18 AM
✅
354kj
89rpm
40%
18mph
Wednesday 12/20/17 @ 1:22 AM
148kj
84rpm
28%
12mph
Saturday 10/6/18 @ 3:9 PM
✅
507kj
83rpm
43%
19mph
Saturday 1/13/18 @ 5:42 PM
227kj
82rpm
31%
13mph
Sunday 7/22/18 @ 4:43 PM
✅
707kj
89rpm
40%
18mph
Sunday 7/22/18 @ 4:43 PM
617kj
91rpm
38%
17mph
Saturday 7/14/18 @ 4:43 PM
✅
464kj
86rpm
41%
18mph
Saturday 7/14/18 @ 4:43 PM
410kj
94rpm
36%
17mph
Saturday 6/30/18 @ 4:37 PM
✅
441kj
83rpm
41%
17mph
Saturday 6/30/18 @ 4:41 PM
383kj
90rpm
37%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
108
🔥
VS
4good5bad
Las Vegas
0
Workouts
228
kj
Wednesday 1/10/18
365
kj
Friday 5/4/18
148
kj
Wednesday 12/20/17
227
kj
Saturday 1/13/18
617
kj
Sunday 7/22/18
410
kj
Saturday 7/14/18