Shake and Bake
Workouts
Monday 7/1/19 @ 1:13 PM
✅
736kj
90rpm
53%
24mph
Wednesday 7/13/22 @ 1:21 AM
552kj
88rpm
48%
21mph
Thursday 7/23/20 @ 11:10 AM
✅
774kj
90rpm
54%
24mph
Friday 7/24/20 @ 2:49 AM
570kj
92rpm
47%
22mph
Thursday 12/12/19 @ 10:55 AM
✅
828kj
93rpm
55%
25mph
Friday 10/2/20 @ 12:34 PM
525kj
90rpm
47%
21mph
Tuesday 7/7/20 @ 11:52 AM
✅
766kj
92rpm
53%
24mph
Monday 7/6/20 @ 11:25 PM
585kj
93rpm
47%
22mph
Saturday 1/30/21 @ 12:58 PM
✅
943kj
90rpm
52%
24mph
Saturday 4/24/21 @ 10:0 PM
706kj
87rpm
48%
21mph
Wednesday 8/14/19 @ 1:50 PM
✅
705kj
85rpm
55%
24mph
Thursday 11/26/20 @ 1:22 PM
538kj
88rpm
48%
21mph
Friday 11/20/20 @ 12:29 PM
✅
920kj
86rpm
54%
23mph
Saturday 11/21/20 @ 1:4 PM
715kj
87rpm
48%
21mph
Tuesday 9/1/20 @ 11:31 AM
✅
461kj
86rpm
54%
23mph
Sunday 10/13/19 @ 9:2 PM
309kj
90rpm
44%
20mph
Saturday 12/21/19 @ 1:22 PM
✅
449kj
93rpm
60%
27mph
Wednesday 6/19/19 @ 12:32 AM
265kj
85rpm
51%
22mph
Tuesday 3/12/19 @ 9:47 AM
✅
632kj
78rpm
56%
23mph
Friday 3/8/19 @ 8:32 PM
477kj
79rpm
50%
20mph
Workouts
552
kj
Wednesday 7/13/22
525
kj
Friday 10/2/20
706
kj
Saturday 4/24/21
538
kj
Thursday 11/26/20
715
kj
Saturday 11/21/20
309
kj
Sunday 10/13/19