Shake and Bake
Workouts
Sunday 1/23/22 @ 2:55 PM
✅
554kj
88rpm
47%
21mph
Monday 1/17/22 @ 5:4 PM
286kj
78rpm
39%
16mph
Thursday 1/13/22 @ 12:16 PM
✅
569kj
89rpm
48%
22mph
Monday 1/10/22 @ 12:55 PM
299kj
84rpm
38%
17mph
Sunday 5/16/21 @ 12:52 PM
✅
640kj
88rpm
51%
23mph
Friday 11/19/21 @ 1:29 PM
303kj
83rpm
39%
17mph
Monday 2/15/21 @ 2:3 PM
✅
676kj
89rpm
52%
23mph
Thursday 2/18/21 @ 3:18 PM
309kj
85rpm
39%
17mph
Sunday 2/16/20 @ 4:44 PM
✅
804kj
92rpm
54%
25mph
Wednesday 2/19/20 @ 4:12 PM
349kj
89rpm
40%
18mph
Wednesday 1/22/20 @ 11:3 AM
✅
759kj
87rpm
55%
24mph
Friday 1/24/20 @ 5:38 PM
323kj
83rpm
40%
17mph
Tuesday 11/19/19 @ 11:4 AM
✅
744kj
90rpm
54%
24mph
Thursday 11/21/19 @ 3:10 PM
334kj
89rpm
39%
18mph
Thursday 6/4/20 @ 11:55 AM
✅
486kj
92rpm
52%
24mph
Tuesday 3/24/20 @ 3:47 PM
247kj
83rpm
43%
18mph
Monday 11/11/19 @ 11:5 AM
✅
754kj
88rpm
54%
24mph
Thursday 11/14/19 @ 4:28 PM
367kj
86rpm
41%
18mph
Tuesday 3/26/19 @ 9:50 AM
✅
527kj
84rpm
49%
21mph
Tuesday 2/5/19 @ 2:32 PM
313kj
83rpm
39%
17mph
Workouts
303
kj
Friday 11/19/21
349
kj
Wednesday 2/19/20
323
kj
Friday 1/24/20
334
kj
Thursday 11/21/19
247
kj
Tuesday 3/24/20