Shake and Bake
VS
Workouts
Monday 6/26/23 @ 3:36 PM
✅
151kj
83rpm
54%
23mph
Saturday 12/16/23 @ 4:45 PM
81kj
81rpm
43%
18mph
Monday 11/6/23 @ 5:26 PM
✅
134kj
79rpm
54%
22mph
Friday 11/10/23 @ 7:38 PM
72kj
82rpm
40%
17mph
Thursday 2/23/23 @ 5:46 PM
✅
345kj
80rpm
59%
24mph
Wednesday 3/1/23 @ 12:1 PM
188kj
76rpm
48%
19mph
Tuesday 11/30/21 @ 4:29 PM
✅
1053kj
71rpm
66%
25mph
Wednesday 4/13/22 @ 5:2 PM
634kj
80rpm
49%
20mph
Sunday 10/10/21 @ 3:28 PM
✅
535kj
79rpm
62%
25mph
Friday 10/15/21 @ 5:37 PM
280kj
66rpm
52%
18mph
Sunday 6/13/21 @ 3:7 PM
✅
241kj
85rpm
55%
23mph
Friday 4/10/20 @ 5:12 PM
149kj
86rpm
45%
20mph
Monday 12/14/20 @ 5:11 PM
104kj
82rpm
47%
20mph
Friday 1/15/21 @ 3:6 PM
✅
120kj
79rpm
44%
18mph
Friday 1/1/21 @ 5:33 PM
✅
522kj
73rpm
54%
21mph
Thursday 12/31/20 @ 2:50 PM
465kj
79rpm
49%
20mph
Monday 6/29/20 @ 6:29 PM
✅
285kj
77rpm
48%
20mph
Monday 7/13/20 @ 12:28 PM
250kj
76rpm
45%
18mph
Monday 6/1/20 @ 6:52 PM
✅
553kj
82rpm
61%
25mph
Tuesday 6/2/20 @ 6:5 PM
235kj
78rpm
46%
19mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
325
🔥
VS
pelosmychurch
HTX
11
Workouts
280
kj
Friday 10/15/21
465
kj
Thursday 12/31/20