Shake and Bake

Workouts

Sunday 12/27/20 @ 4:10 PM
✅
236kj
83rpm
56%
23mph
15 min Pop Ride
Cody Rigsby
Saturday 11/28/20 @ 2:45 AM
102kj
78rpm
42%
17mph
Friday 2/12/21 @ 5:30 PM
✅
506kj
74rpm
63%
24mph
30 min Lunar New Year Ride
Emma Lovewell
Thursday 2/11/21 @ 9:58 PM
174kj
60rpm
44%
14mph
Wednesday 12/2/20 @ 12:24 AM
✅
434kj
82rpm
55%
23mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/3/20 @ 9:30 PM
191kj
75rpm
42%
16mph
Wednesday 7/29/20 @ 12:42 PM
✅
217kj
60rpm
80%
27mph
10 min Climb Ride
Matt Wilpers
Saturday 11/28/20 @ 10:17 PM
73kj
79rpm
43%
17mph
Sunday 8/16/20 @ 1:16 PM
✅
77kj
76rpm
45%
18mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 11/28/20 @ 9:42 PM
69kj
88rpm
38%
17mph
Thursday 9/10/20 @ 4:3 PM
✅
234kj
79rpm
59%
23mph
15 min Feel Good Ride
Ally Love
Sunday 10/18/20 @ 3:23 PM
75kj
78rpm
36%
15mph
Saturday 9/26/20 @ 7:11 PM
✅
591kj
68rpm
72%
26mph
30 min Best of Broadway '16 Ride
Robin Arzón
Thursday 8/13/20 @ 4:39 PM
193kj
86rpm
38%
17mph
Saturday 8/8/20 @ 2:41 PM
✅
215kj
77rpm
58%
23mph
15 min 80s Pop Ride
Emma Lovewell
Sunday 8/23/20 @ 3:28 PM
88kj
80rpm
39%
16mph
Thursday 6/18/20 @ 10:41 PM
✅
320kj
72rpm
73%
26mph
15 min New Tracks Ride
Cody Rigsby
Tuesday 8/18/20 @ 5:20 PM
96kj
82rpm
39%
16mph
Friday 7/17/20 @ 4:29 PM
✅
546kj
75rpm
66%
25mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:49 PM
166kj
82rpm
37%
16mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 236 kj
Sunday 12/27/20
102 kj
Saturday 11/28/20
30 min Lunar New Year Ride
Emma Lovewell
✅ 506 kj
Friday 2/12/21
174 kj
Thursday 2/11/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 434 kj
Wednesday 12/2/20
191 kj
Thursday 12/3/20
10 min Climb Ride
Matt Wilpers
✅ 217 kj
Wednesday 7/29/20
73 kj
Saturday 11/28/20
10 min Low Impact Ride
Leanne Hainsby
✅ 77 kj
Sunday 8/16/20
69 kj
Saturday 11/28/20
15 min Feel Good Ride
Ally Love
✅ 234 kj
Thursday 9/10/20
75 kj
Sunday 10/18/20
30 min Best of Broadway '16 Ride
Robin Arzón
✅ 591 kj
Saturday 9/26/20
193 kj
Thursday 8/13/20
15 min 80s Pop Ride
Emma Lovewell
✅ 215 kj
Saturday 8/8/20
88 kj
Sunday 8/23/20
15 min New Tracks Ride
Cody Rigsby
✅ 320 kj
Thursday 6/18/20
96 kj
Tuesday 8/18/20
30 min Whitney Houston Ride
Ally Love
✅ 546 kj
Friday 7/17/20
166 kj
Wednesday 7/1/20