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Shake and Bake
achievegr8ness
π₯Road-2-5000Ridesπ₯
44
Beat buckeyeandy
VS
buckeyeandy
71 π₯
Beat achievegr8ness
Workouts
Previous Workouts
Next Workouts
Saturday 6/12/21 @ 2:36 PM
125
kj
87
rpm
49
%
22
mph
10 min Low Impact Ride
Jess King
View Class
Share
Monday 6/14/21 @ 11:56 PM
β
133
kj
88
rpm
50
%
22
mph
Wednesday 5/12/21 @ 3:28 PM
β
522
kj
82
rpm
60
%
24
mph
30 min 2000s Ride
Jess King
View Class
Share
Wednesday 5/12/21 @ 3:24 PM
494
kj
74
rpm
63
%
24
mph
Thursday 4/29/21 @ 4:25 PM
461
kj
84
rpm
56
%
23
mph
30 min Hip Hop Ride
Jess King
View Class
Share
Saturday 4/24/21 @ 2:29 PM
β
527
kj
74
rpm
65
%
25
mph
Sunday 4/4/21 @ 2:6 PM
β
821
kj
79
rpm
63
%
25
mph
45 min EDM/Electronic Dance Ride
Jess King
View Class
Share
Thursday 2/27/20 @ 11:57 AM
777
kj
78
rpm
63
%
24
mph
Wednesday 3/3/21 @ 4:27 PM
β
490
kj
91
rpm
54
%
24
mph
30 min Low Impact Ride
Jess King
View Class
Share
Wednesday 3/3/21 @ 4:24 PM
401
kj
89
rpm
50
%
22
mph
Saturday 2/6/21 @ 4:56 PM
474
kj
88
rpm
54
%
24
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 2/6/21 @ 4:56 PM
β
511
kj
78
rpm
61
%
24
mph
Saturday 12/5/20 @ 4:52 PM
β
650
kj
64
rpm
76
%
27
mph
30 min House Ride
Jess King
View Class
Share
Saturday 12/5/20 @ 4:57 PM
558
kj
73
rpm
68
%
25
mph
Saturday 10/3/20 @ 3:56 PM
β
838
kj
71
rpm
68
%
25
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 10/3/20 @ 3:54 PM
806
kj
81
rpm
61
%
25
mph
Saturday 7/25/20 @ 3:29 PM
536
kj
61
rpm
75
%
25
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 7/25/20 @ 3:24 PM
β
563
kj
79
rpm
63
%
25
mph
Sunday 2/2/20 @ 5:39 PM
919
kj
82
rpm
56
%
23
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 2/2/20 @ 5:42 PM
β
975
kj
82
rpm
57
%
24
mph
Previous Workouts
Next Workouts
achievegr8ness
π₯Road-2-5000Ridesπ₯
44
Beat buckeyeandy
VS
buckeyeandy
71 π₯
Beat achievegr8ness
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Jess King
View Class
Share
125
kj
Saturday 6/12/21
β
133
kj
Monday 6/14/21
30 min 2000s Ride
Jess King
View Class
Share
β
522
kj
Wednesday 5/12/21
494
kj
Wednesday 5/12/21
30 min Hip Hop Ride
Jess King
View Class
Share
461
kj
Thursday 4/29/21
β
527
kj
Saturday 4/24/21
45 min EDM/Electronic Dance Ride
Jess King
View Class
Share
β
821
kj
Sunday 4/4/21
777
kj
Thursday 2/27/20
30 min Low Impact Ride
Jess King
View Class
Share
β
490
kj
Wednesday 3/3/21
401
kj
Wednesday 3/3/21
30 min Sweat Steady Ride
Jess King
View Class
Share
474
kj
Saturday 2/6/21
β
511
kj
Saturday 2/6/21
30 min House Ride
Jess King
View Class
Share
β
650
kj
Saturday 12/5/20
558
kj
Saturday 12/5/20
45 min Sweat Steady Ride
Jess King
View Class
Share
β
838
kj
Saturday 10/3/20
806
kj
Saturday 10/3/20
30 min Sweat Steady Ride
Jess King
View Class
Share
536
kj
Saturday 7/25/20
β
563
kj
Saturday 7/25/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
919
kj
Sunday 2/2/20
β
975
kj
Sunday 2/2/20
Previous Workouts
Next Workouts