Shake and Bake
VS
Workouts
Wednesday 4/28/21 @ 11:22 PM
✅
543kj
76rpm
64%
25mph
Sunday 2/11/24 @ 8:0 PM
237kj
79rpm
44%
18mph
Thursday 4/28/22 @ 3:36 PM
✅
217kj
87rpm
46%
21mph
Tuesday 4/26/22 @ 10:43 PM
132kj
79rpm
40%
16mph
Thursday 8/12/21 @ 4:40 PM
✅
472kj
84rpm
56%
23mph
Sunday 9/12/21 @ 9:2 PM
175kj
85rpm
37%
16mph
Wednesday 3/24/21 @ 4:28 PM
✅
107kj
89rpm
45%
20mph
Saturday 6/20/20 @ 3:35 PM
64kj
88rpm
38%
17mph
Friday 5/14/21 @ 8:54 PM
✅
770kj
76rpm
63%
24mph
Saturday 5/29/21 @ 7:19 PM
287kj
71rpm
43%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
433kj
75rpm
58%
23mph
Monday 11/16/20 @ 11:43 PM
194kj
69rpm
45%
16mph
Sunday 10/18/20 @ 2:58 PM
✅
403kj
78rpm
55%
22mph
Friday 10/16/20 @ 7:59 PM
204kj
73rpm
44%
17mph
Tuesday 9/29/20 @ 11:27 PM
✅
503kj
82rpm
59%
24mph
Wednesday 9/30/20 @ 11:10 PM
204kj
77rpm
42%
17mph
Friday 9/18/20 @ 4:31 PM
✅
489kj
74rpm
62%
24mph
Monday 9/14/20 @ 8:56 PM
207kj
76rpm
43%
17mph
Tuesday 7/21/20 @ 10:39 PM
✅
340kj
70rpm
67%
24mph
Tuesday 7/21/20 @ 10:44 PM
130kj
85rpm
39%
17mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
188
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
3
Workouts
194
kj
Monday 11/16/20