Shake and Bake
VS
Workouts
Thursday 1/13/22 @ 7:43 PM
✅
105kj
82rpm
47%
20mph
Saturday 1/15/22 @ 6:17 PM
69kj
88rpm
38%
17mph
Tuesday 10/5/21 @ 4:16 PM
✅
533kj
78rpm
62%
25mph
Saturday 10/2/21 @ 5:27 PM
504kj
82rpm
58%
24mph
Saturday 6/12/21 @ 3:3 PM
✅
239kj
91rpm
47%
21mph
Tuesday 6/15/21 @ 12:7 AM
127kj
88rpm
37%
17mph
Friday 5/28/21 @ 8:16 PM
✅
108kj
85rpm
47%
21mph
Sunday 6/6/21 @ 5:17 PM
47kj
84rpm
33%
15mph
Monday 9/7/20 @ 6:29 PM
✅
172kj
78rpm
45%
19mph
Tuesday 9/22/20 @ 4:3 PM
169kj
79rpm
45%
19mph
Sunday 8/9/20 @ 1:23 PM
889kj
84rpm
50%
21mph
Saturday 8/31/19 @ 4:43 PM
✅
1062kj
89rpm
51%
23mph
Tuesday 12/31/19 @ 8:17 PM
152kj
85rpm
41%
18mph
Saturday 12/28/19 @ 4:51 PM
✅
173kj
88rpm
42%
19mph
Thursday 7/30/20 @ 4:28 PM
✅
385kj
79rpm
54%
22mph
Thursday 7/30/20 @ 4:27 PM
370kj
92rpm
53%
24mph
Wednesday 4/22/20 @ 1:58 PM
✅
540kj
74rpm
66%
25mph
Wednesday 4/22/20 @ 1:56 PM
495kj
86rpm
56%
24mph
Thursday 4/4/19 @ 6:27 PM
kj
rpm
%
0mph
Wednesday 11/7/18 @ 9:21 PM
✅
413kj
87rpm
51%
22mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
117
🔥
VS
bossysprocket
MSP
73
Workouts
504
kj
Saturday 10/2/21
889
kj
Sunday 8/9/20
495
kj
Wednesday 4/22/20
kj
Thursday 4/4/19