Shake and Bake

Workouts

Friday 6/10/22 @ 9:41 PM
488kj
82rpm
58%
24mph
30 min Pride Live DJ Ride
Cody Rigsby
Friday 6/10/22 @ 9:41 PM
242kj
69rpm
49%
18mph
Saturday 10/23/21 @ 4:49 PM
90kj
73rpm
48%
19mph
10 min Low Impact Ride
Emma Lovewell
Thursday 10/21/21 @ 9:8 PM
57kj
79rpm
39%
16mph
Friday 5/28/21 @ 8:16 PM
108kj
85rpm
47%
21mph
10 min Low Impact Ride
Denis Morton
Wednesday 6/2/21 @ 7:23 PM
57kj
83rpm
37%
16mph
Tuesday 11/10/20 @ 7:33 PM
120kj
91rpm
47%
22mph
10 min Low Impact Ride
Alex Toussaint
Friday 8/9/19 @ 8:27 PM
61kj
90rpm
36%
16mph
Friday 9/18/20 @ 4:31 PM
489kj
74rpm
62%
24mph
30 min Together We Ride
Robin Arzón
Monday 9/21/20 @ 4:45 PM
219kj
71rpm
47%
18mph
Monday 8/31/20 @ 4:30 PM
503kj
75rpm
62%
24mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Sunday 8/30/20 @ 4:59 PM
231kj
70rpm
47%
18mph
Wednesday 4/22/20 @ 1:58 PM
540kj
74rpm
66%
25mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:0 PM
224kj
75rpm
46%
18mph
Friday 4/17/20 @ 10:45 PM
110kj
85rpm
47%
21mph
10 min Low Impact Ride
Leanne Hainsby
Friday 8/23/19 @ 10:40 PM
54kj
80rpm
37%
16mph
Saturday 1/25/20 @ 4:41 PM
83kj
79rpm
44%
19mph
10 min Low Impact Ride
Christine D'Ercole
Monday 9/23/19 @ 4:39 PM
55kj
83rpm
37%
16mph
Wednesday 10/9/19 @ 7:37 PM
315kj
79rpm
49%
20mph
30 min Pop Ride
Robin Arzón
Wednesday 7/10/19 @ 4:25 PM
213kj
76rpm
44%
17mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
488 kj
Friday 6/10/22
242 kj
Friday 6/10/22
10 min Low Impact Ride
Emma Lovewell
90 kj
Saturday 10/23/21
57 kj
Thursday 10/21/21
10 min Low Impact Ride
Denis Morton
108 kj
Friday 5/28/21
57 kj
Wednesday 6/2/21
10 min Low Impact Ride
Alex Toussaint
120 kj
Tuesday 11/10/20
61 kj
Friday 8/9/19
30 min Together We Ride
Robin Arzón
489 kj
Friday 9/18/20
219 kj
Monday 9/21/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
503 kj
Monday 8/31/20
231 kj
Sunday 8/30/20
30 min Pop Ride: Live from Home
Robin Arzón
540 kj
Wednesday 4/22/20
224 kj
Wednesday 4/22/20
10 min Low Impact Ride
Leanne Hainsby
110 kj
Friday 4/17/20
54 kj
Friday 8/23/19
10 min Low Impact Ride
Christine D'Ercole
83 kj
Saturday 1/25/20
55 kj
Monday 9/23/19
30 min Pop Ride
Robin Arzón
315 kj
Wednesday 10/9/19
213 kj
Wednesday 7/10/19